When choosing snacks for children, you must grasp the scale carefully. If you want to choose food with less oil, low calories and delicious food, you may wish to take a look at the 6 snacks I have prepared for you below. Children will love to eat and be healthy.

Black sesame chips reference price: 13 yuan/180g. This black sesame chips are also my sister’s baby’s favorite.

It can be said that it is full of treasures. It not only contains high-quality fat, but also is rich in vitamins, calcium and iron and other trace elements necessary for the human body. Children eating more black sesame seeds can not only improve their immunity, but also promote their bone development.

When parents choose black sesame snacks, they can choose black sesame products with a simple and clean ingredient list according to their baby's taste preferences ~ Pear paste lollipop reference price: 19 yuan/180g This pear paste lollipop can satisfy all needs

Children's desire to eat sugar can also produce fluid, quench thirst, promote appetite, and has the effects of clearing away heat and reducing phlegm.

Not only can it satisfy children's desire to eat sweets, but it can also protect children's teeth, killing two birds with one stone.

Let me tell you quietly, Qiuli, the raw material of pear paste lollipops, is also a hidden calcium supplement. It is also a snack that my sister often stocks for her children.

Reference price of high-calcium Snow Shrimp: 16 yuan/250g When it comes to healthy snacks for children, Snow Shrimp must be on the list.

Snow shrimp cake is a delicious and crispy snack made from snow shrimp. The snow shrimp content exceeds 60%. You can see genuine and complete snow shrimp on every piece of snow shrimp cake.

This snack is rich in calcium. Every 100 grams of snow shrimp contains 991 mg of calcium, which is more than 6 times the calcium content of milk.

Not only that, the high-calcium snow shrimp mostly adopts non-fried and non-puffed microwave baking technology in the production process, which retains the nutrients in the snow shrimp to the maximum extent. It is very suitable for children to supplement calcium ~ Red dates and walnuts reference price: 18 yuan /

350g of red dates and walnuts can strengthen the brain and replenish qi and blood. It can also nourish the body, promote body fluids, warm the lungs and moisturize the intestines. It has the effect of moistening dryness and reducing phlegm. Eat a little to replenish energy and relax your mood.

Red dates are an ingredient that nourishes blood and qi, and walnuts are a great tool for strengthening the brain.

The combination of red dates and walnuts can play the role of 1+1>2, which is very suitable for children. Reference price of beef jerky: 26 yuan/180g. Beef jerky not only has high protein content, but also has firmer meat texture.

Beef itself is a food with high protein content and strong muscle fibers. If you feed beef directly to children, most children will have a hard time chewing it.

Reference price of cod sausage: 28.9 yuan/500g I have bought other brands of fish sausage before, and the taste is not as delicious as Lanlan’s. The taste of Lanlan’s is more chewy and pure, rich in nutrients, and has a chewy texture.

It can be eaten with various complementary foods. Cod sausage has high nutritional value and contains many trace elements. It can also supplement nutrition while eating snacks.