Don’t eat walnuts directly. How to make them? They are sweet and crispy in the mouth. Which ones are children’s favorite?

Everyone must be familiar with the dried fruit walnut. It is rich in nutrients, rich in protein, lipids and protein, and rich in calcium, phosphorus, iron and other amino acids and other essential nutrients for the body. Minerals, as well as carotene, vitamin B2 and other nutrients, etc. The fat contained in walnuts is mainly composed of fatty acids and glycerides. Eating it will not only increase cholesterol, but also reduce the absorption of carbohydrates and calcium by the gastrointestinal tract. In addition, this kind of vegetable oil can also provide the needs of human brain cultivation substrate. The trace elements zinc and manganese contained in walnuts are the main components of the pituitary gland. Regular consumption is beneficial to the nutritional supplement of the brain and is beneficial to intelligence and health. Brain function.

However, walnut kernels eaten raw have a bitter and astringent taste. It is troublesome to peel them one by one. If you peel too many at a time, they are prone to moisture and deterioration. Today I recommend to you how to process "amber walnut kernels", which is to stir-fry old rock sugar until it turns into fried sugar color, wrap it up, and let it cool down. After cooling, it will be sweet, crunchy, dry, and fragrant. It will not stick to your teeth and will not be astringent, especially for children. If you like to eat it, it not only tastes better, but also has a longer storage time. Let’s take a look at the specific methods. Required food: 200g walnut kernels, 50g rock sugar, a spoonful of pure honey, an appropriate amount of sesame seeds, and an appropriate amount of vegetable oil. The specific method steps are as follows. Step 1: Boil walnut kernels in boiling water for 2 minutes, drain and set aside. Put an appropriate amount of water into the pot and add rock sugar and pure honey. Boil the sugar syrup over low heat until it becomes golden and large bubbles will form. Add the prepared walnut kernels and stir-fry evenly so that each piece of walnut is coated with sugar syrup, take it out and set aside. Step 2

Add an appropriate amount of oil to a pot and bring to a boil over 50% heat. Turn to low heat and fry the sugar-coated walnut kernels for 1-2 minutes. Take them out. Sprinkle sesame seeds over it while it's hot, stir it, let it cool and you can eat it. Amber peach kernels are a very nutritious and delicious snack. It's not difficult to make. Once you know how, you can make them at any time.

This is the processing method of "amber walnut" that I recommend to you. Order some special delicacies and recommend different food preparation methods and techniques to you every day. If you have any good suggestions, please leave them below. Leave a comment and leave a message. Friends who like it can like, send and personal collection. Thank you for your attention and support.