Mango is rich in vitamins, especially vitamin A, which has the functions of cleaning the intestines and stomach, beautifying the skin, relieving phlegm and cough, improving eyesight, sterilizing and anti-cancer. However, how many delicacies do you know that involve mango? Come with me and see.

1. Mango popsicle. In the hot summer, one of the indispensable artifacts to cool down is popsicles. However, almost all the ice cream bought in supermarkets is blended with additives, so let us make healthy and delicious ice cream ourselves. First, you need to prepare mango, milk or yogurt and homemade ice cream molds. There are two ways to do it. The first is to puree mango and milk or yogurt, pour it into a mold, insert a stick and put it in the refrigerator. The second method is to pour milk or yogurt into the mold, cut the mango meat into small pieces, add it, insert a stick, and put it in the refrigerator until it forms into pieces, then you can eat it.

2. Mango beef. Ingredients: Mango, beef, olive oil, black pepper, salt, sugar, sugar, wine, lemon juice. Cut the beef into large pieces, add salt, sugar, black pepper, and lemon juice, stir evenly, marinate for about two hours, heat the pot, add an appropriate amount of olive oil, add the beef cubes, wait until the surface of the beef changes color, and then marinate the beef Stir and add mango dices. Finally, sprinkle with a small amount of wine and stir-fry for a few times before serving. The fragrant mango beef cubes are ready.

3. Mango double skin milk. Ingredients: Mango, milk, eggs, white sugar. Pour the milk into the pot and heat it, then pour it into a cup and let it cool. Separate the egg white from one egg and add two small spoons of white sugar. After the milk cools down, there will be a layer of milk skin on the surface. Use chopsticks to make a small opening and pour the milk out, leaving the milk skin. Pour the egg whites into the milk and mix well. Then, pour it back into the cup along the edge of the cup with the milk skin remaining. Finally, wrap in plastic wrap and steam for ten minutes. Turn off the heat, take it out and add the chopped mango pieces. It tastes better after being refrigerated!

4. Mango egg tart. Ingredients: egg tart crust, mango, milk, eggs, white sugar. Put the mango pulp evenly into the state-owned egg tart crust. Put the milk, egg yolks and appropriate amount of white sugar into a bowl and stir evenly. Use a small spoon to add to the egg tart shell until it is eighty or nine minutes full. Put it in the oven and bake it at a temperature of about 220 degrees for about twenty minutes.

5. Mango egg custard. Ingredients: eggs, milk, sugar, mango, honey. Beat the eggs into egg liquid, add two tablespoons of sugar, pour the milk into the egg liquid, and stir evenly. Cover the bowl with plastic wrap, put it into the pot and steam for about fifteen minutes, then place the sliced ??mango slices on top. You can put it in the refrigerator to chill for a while before eating.

I will share it with you today, so hurry up and get started!