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Hot days make people lose their appetite. What are the appetizing and appetizing foods?

Hot weather makes people lose their appetite. What are the appetizing and appetizing foods?

1. Hot and sour tofu, clean the surface of old tofu and soak it in light salt water for a while. Mix a bowl of fruit juice, add salt, sugar, soy sauce, white vinegar, starch and water, and stir well. Make juice for later use. Take out the tofu, wipe off the water on the surface, cut it into small pieces, pour the starch into the plate and wrap the tofu pieces inside. Add a little more oil to the pot, heat it to 5%, turn down the heat, and fry the tofu until golden brown. Put a little oil in a frying pan, heat it, add minced garlic, Jiang Mo and chopped pepper to stimulate the fragrance, and then pour in water. Stir-fry until thick, pour in tofu slices, stir fry quickly and coat with sauce.

2. cold breast meat is suitable for eating some cold dishes on a hot day. In addition to the classic cucumber pats, cold dishes are also very popular. If you are worried about gaining weight and love meat, chicken breast is a good choice. High protein and low fat, delicious and delicious. After cooking, mix with cold sauce, which is hot and sour. Summer is particularly appetizing. Ingredients: chicken breast, onion, garlic, millet spicy, cooked sesame. Wash the chicken breast for later use, wash and chop the garlic, onion and millet spicy for later use, cook the chicken breast in a pot, add a little onion, cooking wine and a little salt, and cook until the chicken breast is cooked thoroughly. Prepare juice, put garlic, cooked sesame seeds and chopped green onion into a bowl, pour hot oil to make them fragrant, add a little soy sauce, oyster sauce, Chili oil and balsamic vinegar, and mix well. Cook the chicken breast, pick it up and tear it into small pieces, pour in the prepared sauce, mix well and serve.

3. preserved eggs and tofu, preserved eggs are cut into four pieces. Sliced eggs stick to knives easily. As long as you touch a little water on the knife, it won't touch the knife at all. Appetizers, vegetarian dishes, drinks and meals are all available, delicious and grounded, and collected. Shoot more garlic. There is less cold garlic, and the fragrance is less than half. It is best to use garlic newly produced this year, which is light in spicy taste and delicious. Put minced garlic and chopped green onion in a bowl, pour in two spoonfuls of soy sauce, put more sesame oil tubes if possible, add two spoonfuls of mature vinegar to stimulate appetite, add some salt to improve the bottom taste, and stir some warm water with a spoon to melt the seasoning. If you like spicy food, put 2 spoonfuls of Chili oil, pour the juice on preserved egg tofu and mix well.