pettitoes
Pig's trotters are traditional breast-feeding foods, which are rich in macromolecular collagen and can make skin delicate, moist, smooth and smooth, so they are very breast-feeding foods.
pork tripe
Pork belly is rich in high-quality protein, especially suitable for lactating mothers. Rich in carbohydrates, vitamins, calcium, phosphorus and iron, it has a good nourishing effect on people with deficiency of both qi and blood and emaciated body.
chestnut
Chestnut has high nutritional value and high calcium, phosphorus, iron and vitamins. Especially suitable for new mothers with postpartum weakness, especially those with less milk and kidney deficiency and low back pain. Suggest eating more.
red bean shrub
New mothers always feel a little bloated after delivery. Adzuki bean can help the new mother to eliminate swelling, eliminate excess water in the body, and make the body more relaxed and feel more comfortable.
great burdock
Burdock is rich in various minerals and amino acids needed by human body, which can help defecate, lower cholesterol and reduce toxins. Chinese medicine believes that burdock has a prolactin effect, so you should eat a little after delivery.
fungus
Mushroom food plays a great role in promoting human metabolism and improving the adaptability and immunity of the body. Postpartum resistance declines, and mothers are prone to illness, so fungi are very suitable for new mothers after childbirth.