Cooking steps: Many mothers have been worried about their children not eating well. They try different ways to prepare delicious food for their children, but the children just don’t like it. What should they do? The editor of Meishijie has organized it for everyone below.

Children’s favorite home-cooked dishes, various staple foods and snacks, although there is no guarantee that every child will like them, there is always one that suits your child.

In order for children to grow up healthily, let us work together to create a small rice bowl suitable for our children, and make delicious food in a variety of ways, so that children can easily fall in love with and enjoy eating! Page 1: Rice Suffering - The most popular home-cooked dishes for children

Page 2: Source of energy - the most eye-catching children's staple food Page 2: Balanced nutrition - the most popular children's snacks Page 2: How to correctly cultivate children's eating habits Many mothers have reported that their babies

It is indeed a very troublesome thing to only like to eat meat but not vegetables. Today, the editor of Meishijie will share with you how to make children fall in love with eating vegetables easily, how to mix meat and vegetables reasonably, so that babies can eat reasonably.

Meal is no longer a problem. Under normal circumstances, children cannot resist the temptation of colors. They are very sensitive to colors. The brighter and richer the colors, the more they like them.

Therefore, we can use magic hands to turn children's food into colorful and cute shapes to attract children's attention.

In addition, many ingredients that are good for children's health are brightly colored, but usually we just use the usual methods, so children don't like to eat them. Let's try it together and use beautiful shapes and bright colors to enchant them.

Kids! 》》Click on the text or picture to view related recipes: Pineapple boat, ancient meat and tomato sauce, tofu, osmanthus, glutinous rice, lotus root and tomato sauce, colorful vegetable fish roll, sesame pepper, salt shrimp, spinach, emerald ball, colorful pepper ring, sunflower omelette, golden jade pork roll, colorful vegetable beef

String Osmanthus, Yam, Fragrant Fried Broad Beans, Duck, Pear, and Tremella Soup. With the improvement of living standards, many children often eat snacks and have a single type of staple food, which has caused many children to be unwilling to eat staple food, thus seriously endangering the health of children.

Staple food contains a lot of energy. If you don't eat staple food for a long time, it will directly affect the growth and development of children. For example, the brain lacks energy, and children are prone to dizziness, slow reaction, and memory loss.

In order to ensure that children's dietary nutrition is comprehensive and balanced, a certain amount of staple food should be taken in at each meal. In addition to controlling the amount of snacks, we might as well put more thought into the shape, color matching, and pattern of the staple food to increase children's appetite.

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For example, use a flower mold to take out the beautiful florets of yogurt and purple sweet potato cakes, which can not only attract children's attention, but also make it convenient for children to eat with their hands; the buns can be transformed into gorgeous shapes and made into various cute animal shapes, which are guaranteed to be popular with children.

A warm welcome; reasonably match the colors and make a bowl of rainbow noodles. Even children who don’t like pasta will have the urge to eat it.

Having said so much, for the sake of healthy baby, hurry up and give it a try!》》Click on the text or picture to view related recipes: Piglet Bean Paste Buns, Yogurt, Purple Potato Cake, Pan-fried Shrimp Cake, Egg Skin Shaomai, Little Hedgehog Bean Paste Buns, Rainbow Noodle Snacks - Let

Many mothers are confused and have a mixture of love and hate.

Various theories about snacks not being good for health have left mothers at a loss as to what to do when faced with the hungry eyes of their babies.

For the healthy growth of babies, should they be allowed to have access to snacks? According to a recent survey, snacks can better meet the needs of children’s bodies for multiple vitamins and minerals. Add snacks and desserts between three meals.

Children are more likely to achieve nutritional balance than children of the same age who only eat three meals; the calories obtained by children from snacks have reached more than 20% of the total calories, and the vitamins they obtain account for 14% to 27% of the total food intake.

It’s not that you can’t eat snacks, but you need to grasp the scale and eat them in the right way.

Dear mothers, make your own various snacks so that your children can eat happily and with confidence! 》》Click on the text or picture to view related recipes Strawberry jam cookies Amber peach kernel Original custard waffles Cheese mashed potatoes Yogurt Fruit salad

Cream cheese pudding eating habits are related to children's health and should be paid enough attention by parents.

Some parents, out of love, unprincipledly comply with their children's unreasonable dietary requirements for a long time, which is often an important reason for developing picky eaters in their children.

The result is that children do not receive reasonable nutrition that promotes growth and development, resulting in polarization - malnutrition and obesity, but both have nutrient problems.