What foods should pregnant women not eat?

1. Fruits: hawthorn, papaya, longan and lychee

2. Vegetables: amaranth, purslane and agaric 3. Drinks: cold drinks, ice cream, cola, drinking, coffee, strong tea

4. Seafood: polluted fish can't be eaten; Don't eat large fish, which are easy to be polluted, such as sharks, tuna, swordfish, mackerel and square head fish; Don't eat turtles and crabs, and don't eat cold seafood (precautions for pregnant women to eat seafood). 5. Condiments: monosodium glutamate, pepper, pepper, cinnamon, mustard and fermented bean curd. 6. Try not to eat processed food or canned food.

7. Don't eat sashimi, raw meat, raw eggs, etc. when pregnant. There may be parasites inside. Preserved eggs contain lead, so pregnant women are advised not to eat them. 8. Other foods: aloe, crab, turtle, coix seed, gastrodia elata, angelica

What foods can't pregnant women eat?

Because my mother is weak after delivery, we must pay attention to taboos, especially during the second month.

1. Don't eat salty food

It contains more salt, which can cause water retention in the maternal body, easily cause edema and easily induce hypertension.

2. Don't eat fried foods

Starch foods produce acrylamide after frying. Excessive intake of acrylamide will cause memory loss, slow response and other symptoms. During lactation, it is easy to affect the baby's brain.

3, can't eat astringent food

Postpartum congestion internal resistance, should not eat astringent food, such as dark plum, lotus seeds, persimmons, pumpkins, etc., so as not to block blood circulation, which is not conducive to the discharge of lochia.

4. Don't eat more cold, hot and chilled fruits

Nursing mothers recommend eating neutral and mild fruits, and eating fruits at room temperature. Breastfeeding mothers who eat too much cold food can easily lead to diarrhea; Eating too much cool fruit can easily lead to indigestion, and if breastfeeding mothers eat too much, it can easily lead to baby diarrhea; Eating more hot fruits is easy to get angry and constipation.

what foods should children not eat?

The most important thing for children is a balanced diet, but parents may need to pay attention to the following kinds of food, which is too much.

1. Don't eat more sugar

Sugar will affect the calcium metabolism in children, making calcium in the body difficult to be absorbed, resulting in calcium deficiency in babies. Moreover, eating too much sugar will consume a lot of vitamin B in the human body, causing loss of appetite and affecting the baby's development and growth.

2. Don't eat salty food

Too salty will increase the sodium in the body. Because the baby's kidney is not well developed, it is bound to cause a burden on the kidney. Over time, it may lead to impaired renal function and various pathological changes.

3. Don't eat more soy products

Eating a lot of soy products for a long time will cause iodine deficiency in the baby, which will affect the growth and development, and seriously cause mental retardation and dementia; Moreover, eating beans too often will cause the calcium content in the body to be too high, which will hinder the absorption and utilization of zinc, thus leading to loss of appetite and delayed development.

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