Perilla is a chemical substance that many people may not know very well, but it is a unique delicacy on the summer dinner table, and it is therefore a famous medicine that has been widely circulated in our country for thousands of years. , small perilla leaves contain a lot of nutrients and a certain degree of deliciousness. It is precisely because of this that many parts of perilla can be eaten, and there are relatively many ways to eat them. No matter how many ingredients there are, they must be limited. You cannot rely on them, nor can they be myths and legends. Please limit your daily consumption. For perilla, it is a very good food. You can try some different ways to eat it to feel the deliciousness.

For example, you can add some seasonings and mix it with cold dishes, or You can cook it into porridge, or eat it with fish, shrimp, crab and other seafood products. Perilla is a green plant of the Lamiaceae family, which is relatively common in China and can be cultivated in both the north and the south. Perilla is a traditional medicinal and edible plant. Traditional Chinese medicine believes that perilla leaves are pungent, warm, non-toxic, and return to the lung and stomach meridians. . In ancient times, perilla leaves were commonly used in traditional Chinese medicine to treat diseases such as spleen and stomach diseases, respiratory diseases, etc.

The whole green perilla plant has medicinal effects. When it comes to making tea, the leaves are more suitable. Because the leaves of Chinese medicinal materials are not so hard, they are relatively stronger. Element. To make tea, choose perilla leaves that are spacious, purple in color, strong in flavor, and stemless. You can just pick them home and dry them in the sun to make tea. The perilladehyde contained in perilla has an inhibitory effect on Streptococcus aureus, bacterial and viral infections. It can also anti-coagulate, antioxidant, prevent cancer, and enhance the enzymatic reaction of the uterine wall. Its effect is the same as progesterone. Even more incredible is that perilla seed can enhance learning and memory function.

Perilla seed oil, its related component, can promote learning and memory function in mice, and this effect is consistent with the nucleotide protein and nucleotide protein in the mouse brain. The composition of the monoacrylamine transmitter is related. Perilla enters the lung meridian, and its Poria cocos has pungent and heat-removing properties. Although it does not have the effect of relieving coughs and reducing phlegm, it can relieve lung qi deficiency and has a certain effect on alleviating dry cough, wheezing and other symptoms caused by wind and cold. For symptoms such as aversion to cold, fever, cold body, loss of appetite, abdominal distension, cough, headache and dizziness caused by wind and cold, boiling perilla leaves in water, decoction with brown sugar and ginger slices and drinking it can relieve the symptoms. It has the effect of dispelling cold. If the surface is cold and there is qi stagnation and blood stasis, it can be used in combination with Poria cocos and Cyperus rotundus.