Enhance physical fitness and promote digestion
Purple sweet potato is rich in protein, amino acids, vitamins, iron and other nutrients, which helps to strengthen the baby's physique and promote digestion. In addition, the cellulose content in purple sweet potato is particularly high, which can effectively promote gastrointestinal peristalsis and relieve constipation and bloating.
The king of anti-oxidation, anti-aging and anti-cancer
Purple sweet potato is rich in selenium and anthocyanin, which has antioxidant and anti-aging effects. Scientific experiments have proved that anthocyanin can prevent and treat 100 diseases, and it is known as the seventh essential nutrient. Eating purple potatoes is to give the body more energy and make the body more secure!
Simple and delicious purple potato food
Making purple potato food for baby is simple and delicious! Try boiled purple sweet potato syrup, which is warm and sweet; Or make purple potato cereal and tremella porridge, which is necessary for clearing heat and detoxifying in summer. There are also snacks such as purple potato cakes and purple French fries to satisfy the baby's freshness and let health and delicious coexist!