1. Hairtail

Hairtail in winter is the fattest and most beautiful. According to experts, winter is the fishing season for hairtail. At this time, hairtail prepares for wintering and accumulates fat in the body, so the meat is thick and oily and tastes particularly good. China's coastal areas all produce, with the largest output in the East China Sea and less in the South China Sea. Zhejiang and Shandong coastal areas are two sea areas with more output. 11-12 is the season for hairtail.

2, small yellow croaker

The small yellow croaker in December of the lunar calendar is plump and tender, and it melts in the mouth. Yellow croaker has a tender taste and few bones, and has been known as "trivial golden scale nephrite paste" since ancient times. Wang Kun Hui, the head of Xiangshan Wall in Qing Dynasty, was a gourmet. He grew up on the coast of the East China Sea and was familiar with a wide variety of seafood. He wrote many poems about seafood, among which the poem "Yellow croaker" is the most famous: "Trivial golden scales and nephrite paste, the ice tank is full of customs. My daughter was not hired by Langjun, and she was accompanied by a spring feast to flatter the gluttons. " Write the beauty of yellow croaker, and also write the pride of gluttonous people.

3. Scallops

The weather turned cold in October and February, and it was time to serve scallops. Now there are many scallop farms, mainly making raw materials for frozen fresh shellfish. Scallops are rich in nutrition and are high-protein and low-fat marine shellfish. Eating scallops often is a very natural way to supplement zinc, calcium and iron, and it is of great benefit to promote the development and activation of brain cells.

4. sole fish

is also called jade bald, tongue sole, etc. The summer flood season is from May to July, and the autumn flood season is from October to February. It tastes good, the price is cheap, and the food is fresh, fat and not greasy. According to the folklore, Ruo Kun fish was a marriage event between Mao Kun fish and Qixing fish. Due to hasty engagement, he was slapped by Mao Kun fish, and his mouth was tilted and his eyes were hit to one side, so Ruo Kun fish became what it is today.

5. Meretrix meretrix

Meretrix meretrix is known as "the freshest in the world" because of its tender meat and rich nutrition. February is still a good time to eat clam. Clam shell is tender and delicious, and it is the top grade of shellfish seafood. It contains protein 11%, fat 1.2%, carbohydrate 2.5%, amino acids and vitamins easily absorbed by human body, calcium, potassium, magnesium, phosphorus, iron and other essential minerals. It was a tribute to the palace treasures in the Tang Dynasty.

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