Food is scarce in winter, and the body's fat is used to resist the severe cold, so the whole person is thinner. So you should fatten yourself up in spring, so you should eat more meat dishes, but at the same time, you must also consider the proper combination of meat and vegetables.
Therefore, you should also eat more vegetables to facilitate digestion.
With the arrival of spring, many vegetables begin to grow, so they are all very fresh and delicious and can be used to make many delicious dishes.
The following three home-cooked dishes are very suitable for eating in spring. They are delicious and not greasy, and they are very simple to make. They are dried lentils, stir-fried beef with broccoli, and stir-fried bacon with green peppers.
Next, I will introduce the production process of these three dishes in detail.
1. Ingredients needed for stir-fried green beans: green beans, pork belly, bean paste, and pepper. The specific production process: Step 1: Take fresh and plump green beans, select the cabbage on both sides, and then cut them into five or six centimeters.
Step 2: Put the pork belly into a blender and grind into pieces the size of the head of a chopstick; Step 3: Heat oil in a pan, add appropriate salt and a little bean paste, then add the minced meat and stir-fry for one minute;
Step 4: Add the green beans, stir-fry on high heat for five minutes, then stir-fry the green beans.
2. Ingredients needed for stir-fried beef with broccoli: broccoli and beef. Specific production process: Step 1: Wash the broccoli repeatedly, then cut it into small pieces, drain and set aside; Step 2: Cut the beef into pieces.
Slice thinly and marinate with cooking wine, light soy sauce and pepper for 10 minutes.
If you want to eat plain beef, you don’t need to marinate it.
Step 3: Heat oil in a pan, add beef, stir-fry for 2 minutes, add broccoli, and stir-fry for another 3 minutes.
3. Ingredients needed for fried sausage with green pepper: sausage, green pepper, and bean paste. The specific production process: Step 1: Clean the dust on the surface of the sausage, and then cut it into thin slices; Step 2: Cut the green pepper into thin strips; Step 3
: Heat oil in a pan, add oil, salt, bean paste, and sausage, stir-fry over high heat for 3 minutes, add green pepper and stir-fry for another minute and a half.