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Characteristics of Korean diet
The main characteristics of Korean diet are: high protein, more vegetables, light taste, not greasy, cold and spicy. Koreans have been eating rice as their staple food since ancient times and prefer noodles to steamed bread.

The dishes are mainly stewed and roasted, and basically no cooking is done. I like beef and chicken, but I don't like mutton and duck. Koreans generally like to eat cold salad, which is made by cutting vegetables directly or blanching them with boiling water and adding seasonings. Slice raw meat and fish, add seasoning, shredded radish, pears and various vegetables, then pour vinegar sauce or hot sauce and mix well. Soup is also an essential part of eating. Usually cooked with vegetables, meat, soy sauce, salted salt, vegetarian dishes and other raw materials. Koreans love to eat Chili peppers, and almost all of them are put in home cooking.