Put it in a sealed and dry container. In addition, hazelnuts should be kept away from light. If insect eyes or deterioration are found, they should be picked out immediately to avoid polluting other hazelnuts.
Nutritional value of hazelnut;
Hazelnut is rich in nutrition. Besides protein, fat and sugar, carotene, vitamin B 1, vitamin B2 and vitamin E are also abundant. Hazelnut contains 8 kinds of amino acids needed by human body, which is much higher than that of walnut. The contents of calcium, phosphorus, iron and other trace elements in hazelnut are also higher than other nuts.