In terms of eating habits, Russians pay attention to large portions, affordable prices, and rich flavors.

They like sour, spicy, and salty flavors, and they prefer fried, pan-fried, grilled, and stir-fried foods, especially cold dishes.

Generally speaking, their food is relatively rough in preparation.

Generally speaking, Russia mainly eats pasta. They like to eat black bread baked with rye. Black bread is baked with flour, buckwheat, oats and other raw materials. It is very dark in color and is a Russian specialty.

Staple food, just like pasta for northerners and rice for southerners.

The black ribba tastes a little sour and irritates the throat at first taste, but the more you chew it, the more you can taste the pure wheat aroma.

The shape of Heileba is like a small pillow, and the shell is baked very hard.

If you don't eat it for two days, it will be too hard to chew, which ensures that it won't go bad.

Heleba is cheap in Russia and is one of the few commodities for which the government can control prices.

In addition to black bread, Russian specialties that are famous for their food include caviar, pickled cucumbers, kefir, etc.

When eating fruit, they often don't peel it.

Russian-style dishes are very popular, rich in taste, heavier in oil, sour, sweet, salty and spicy, and are world-renowned delicacies.

Red cabbage soup and potatoes are two special features of Russian dishes.

Russian cuisine is very rich. In the north, central and Siberian regions, the most common first course is vegetable soup made with beef or other meat, fresh or pickled cabbage and other vegetables.

Residents of the Novosibirsk market and the Irkutsk Oblast like to eat red cabbage soup.

Beetroot soup has long been famous in Russia.

The method is to simmer beets and govas in a pot. After boiling, add cabbage and sweet radish. After boiling, add onions, garlic, oil, salt and meat. This is the most basic procedure.

The real Russian beetroot soup is made with strict procedures.

When cooking the soup, use a simmer and add lemon, tomato paste and coriander appropriately, and place them reasonably.

There are also cold vegetable soups made from sorrel (a wild herb with spicy and sour leaves, and the young leaves can be used for making salads) that have been left overnight.

A kind of leaf called "spice" is often added to vegetable soup to enhance the aroma and flavor of the soup.

Among the many soups, fish soup is also a very popular one.

There are also delicious broths made with duck, hen, or kidney and pickled cucumbers.

In summer, people like to prepare cold mixed soup.

This is made with kvass and chopped meat, fresh vegetables or with boiled eggs.

When eating, pour a layer of sour cream on it, which can clear away heat, relieve troubles, and refresh the stomach.

The soup is made with Chinese yuba, shiitake mushrooms, vermicelli and Russian chicken nuggets, and it tastes very delicious.

In restaurants, the more common vegetable soup is a stew made of beef cubes, potato cubes or shredded potatoes, carrot cubes, red beets, etc.

Or add chicken pieces. Generally, the meat pieces are cut into larger pieces.

A large plate of soup with bread and butter is enough for a meal.

In addition to brown bread, there are also a variety of flour-baked foods, such as large pies, fried cakes, beef pancakes, milk cakes, soft buns, etc.

The most common second course is beef stew, or beef stir-fried with potatoes or other side dishes. Sometimes mashed potatoes, salad, red sausage, and fish pieces are eaten.

However, local residents generally do not eat crucian carp, and most of the cheap large crucian carps are bought and eaten by overseas Chinese.

Russians like to eat raw fish pieces, marinated in red meat color, which taste very good.

Potatoes are a favorite food of Russians.

There are many ways to make it, and frying potato chips with food is a major feature of Russian cooking.

The method of braised beef with potatoes is to boil potato cubes with green peppers and beef, then add some black pepper, onions, garlic, vinegar, etc., and sprinkle some coriander when the pot is cooked.

This dish contains meat and vegetables and is rich in nutrients. It is the most popular dish.

Generally speaking, the time of eating depends on working hours, but in most cases, breakfast is between 8:00 and 10:00, including steamed eggs, fried eggs, red sausage, black tea or coffee, milk, and bread.

Lunch is served from 1 to 4 pm, including vegetable soup, beef, chicken nuggets, potatoes or mashed potatoes, desserts, pancakes, and fruits.

Drink black tea and eat some bread between 5 and 6 pm.

Dinner at 7 o'clock in the evening includes salad, meat, etc., but no soup.

Four meals a day are enough in summer when the sunshine is long, and three meals a day are enough in winter when the nights are long.

Although Russians, like European and American residents, mainly eat high-fat, high-calorie non-vegetarian foods such as butter and meat.

However, they also drink a lot of milk and its products, and drink tea every day, which is very beneficial to lowering blood lipids, losing weight, and preventing cardiovascular and cerebrovascular sclerosis.

When talking about Russian food, we have to mention one of the traditional Russian pastas - pie (пирог), the smaller one is called пирожок.

It has a place that cannot be ignored in Russian cuisine.

Pie is an important dish that is indispensable on important holidays, New Years, baptisms, birthdays, name days, weddings and funerals.

Russian pie has many meanings such as "sun", "great festival", "harvest", "children's health" and "happy marriage". There is an old Russian proverb that "Russians are accompanied by pie throughout their lives"

.

In Russia, pies are not only made in various ways, but also differ in many aspects such as the ingredients and shape of the pies.

Russian pies are yeast-fermented pies, and according to the different raw materials used, pies are divided into: yellow rice, buckwheat rice and flour pies.

There are also many shapes of Russian pies. In addition to the common round pies, there are also triangles, squares, rectangles, pizza-style exposed shapes, semi-opened shapes, closed shapes, etc.