1. cold-mixed Flammulina velutipes
Flammulina velutipes is cut into finger-length sections, mushrooms are shredded, celery is also cut into sections, half carrots are shredded
two red peppers are shredded, young ginger is shredded, and then heated in an oil pan. First, shredded ginger and Chili peppers are sauté ed, then a little old wine is poured, and then shredded carrots, mushrooms and celery are sauté ed. Finally, Flammulina velutipes is sauté ed.
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celery is a common dish, and most of them will be fried with meat or preserved meat, but it will lose a lot of nutrients. Take the celery out and put it in cold water to cool the river. Peel the celery (boiled celery is easy to peel). Cut the peeled celery into sections (not too short). Sprinkle a little salt on the plate and mix well. Pour in a little sesame oil and mix well. This cold celery is green and crisp, which is a good appetizer.
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Third, ice white jade fruit salad
White jade tofu, as a freezing point material, is smooth, tender and refreshing with excellent taste when mixed with various fruits. Ingredients: 1 box of white jade tofu, less than half a cup of milk, apples, watermelons and green twips. Cut all kinds of materials into small pieces, and it is best to remove seeds from the green twips
2. Evenly pour the milk on the fruit bowl, add some sugar and stir evenly, and you can eat it after chilling.
Note: White jade tofu is tender and difficult to cut, so it can be chilled in the refrigerator for 1 minutes before cutting. If you can't finish eating it at one time, you can also put it in the refrigerator with soaking water.
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Ingredients: salt, a little monosodium glutamate, garlic powder and sesame oil.
Stir well together. Finally, you can put some amber peanuts on the table.
Advantages: saving time and trouble, rich in nutrition, refreshing, and it is a delicious cold dish in summer.
Tip:
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5. Cold bitter gourd
Ingredients: 5g bitter gourd, 9g cooked vegetable oil, 1g soy sauce and 2g bean paste.
Production:
(1) Cut the bitter gourd in half, remove the pulp, clean it, cut into 1cm-wide strips, scald it in boiling water, soak it in cold boiling water, take it out, and control the moisture.
(2) Add shredded pepper and salted brain to the bitter gourd strips. After that, control the moisture, then soak it in cold boiling water and take it out, and put soy sauce, bean paste, garlic paste and cooked oil to mix
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2. after cooling, add garlic, sesame oil, vinegar, monosodium glutamate and other seasonings, and mix well to serve. (No need to add salt)
Kelp is a marine vegetable, which contains iodine, alginic acid and mannitol, and can prevent and treat goiter, cretinism, rickets and rickets. Modern pharmacological research shows that eating kelp can increase the activity of mononuclear macrophages, enhance the body's immunity and radiation resistance.
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Seven, cold gluten
Ingredients: 25g gluten, 5g fresh mushrooms, 5g bamboo shoots, sesame oil and sesame oil.
practice:
(1) shred the gluten.
(2) Soak and wash the fresh mushrooms, roll them with Buddha's water, take them out, spread them, freeze them and shred them.
(3) Fill a large bowl with soy sauce, soy sauce, sesame oil and sugar, and mix well.
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VIII. Cold shredded asparagus
Ingredients: 3g fresh asparagus, salt and sesame sauce
Practice: < p
Asparagus has a strong disease resistance, and it does not need pesticides in the growth process, so it is a real green and pollution-free vegetable. Asparagus contains vitamins A, B1, B2, nicotinic acid and various trace elements. Modern pharmacological studies have confirmed that asparagus has health care functions such as regulating immune function, anti-tumor, anti-fatigue, anti-cold, anti-hypoxia and anti-peroxidation.
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Raw materials: fresh beans, sesame sauce, refined salt, pepper oil and Jiang Mo.
Method of making:
1. Cramp, break and wash the beans, soak them in cold water after they are cooked in a boiling pot, take them out and control the water, and put them in a mixing plate.
2. Mix sesame paste with cold water, heat pepper oil, add monosodium glutamate and refined salt Jiang Mo, pour it on the beans, mix well and serve immediately.
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Raw material: 3g of white radish
Practice:
Wash the white radish first.
radish is also called radish, and radish seeds are called radish seeds. Radish contains a lot of cellulose, vitamins, trace elements and double-stranded RNA. Cellulose can promote gastrointestinal peristalsis and prevent constipation. Double-stranded RNA can induce human body to produce interferon and enhance human immunity. White radish is a cruciferous plant, which is abundant in China and lasts all year round. White radish and green radish have similarities. Carrots contain more carotene and can also be used as medicinal food.
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XI. Lettuce with garlic paste
Ingredients: 1,g of lettuce, one head of garlic, 1g of sesame oil, 25g of vinegar and salt II.
Production:
1. Scrape the lettuce, cut it into strips with a length of 5cm and a width of 1cm, peel the garlic and mash it.
2. put lettuce in salt and mix well. after salting out, drain the remaining juice and put it on a plate. put garlic paste, sesame oil and vinegar and mix well and serve.
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12. Cold Lycium barbarum dish:
Ingredients: 3g Lycium barbarum dish, salt, sesame oil, vinegar, monosodium glutamate and other seasonings <
2. blanch the medlar with water, take it out and let it cool.
3. add salt, sesame oil, vinegar, monosodium glutamate and other seasonings and mix well. serve.
Lycium barbarum L. contains betaine, aromatic glycoside, vitamin C, various amino acids, carotene, riboflavin and nicotinic acid, which can indirectly enhance immunity.
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Ingredients: 3g Houttuynia cordata Thunb, salt, yellow wine, sesame oil, monosodium glutamate and other seasonings
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Houttuynia cordata Thunb has a special taste because it contains a lot of volatile oil. Studies have confirmed that Houttuynia cordata Thunb has the functions of resisting pathogenic microorganisms, enhancing the activity of mononuclear macrophages, enhancing non-specific immunity and anti-peroxidation.
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XIV. Cold pig ears
Ingredients: pig ears.
ingredients: shallots and coriander.
Practice:
1. Wash pig ears with salt and white vinegar several times to remove the fishy smell.
2. scalding the water after boiling is still to remove the fishy smell.
3. Reheat some water and add some salt, star anise, ginger, a few drops of cooking wine and a little soy sauce.
4. After boiling, put the processed pig's ears and cook for about 25 minutes on medium fire.
5. Take them out and let them cool and cut them into shreds.
6. Add soy sauce, sugar, red oil, shredded onion and coriander.
7. put it in the refrigerator and let it cool thoroughly.
8, cool, especially suitable for summer
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15, mixed with yellow croaker
Ingredients: 2 pieces of fresh yellow croaker.
seasoning: salt, monosodium glutamate, wine, vinegar, chopped green onion, Jiang Mo and sesame oil.
Production:
1. Clean the yellow croaker, steam it in a drawer until it stops growing, take it out, remove the head, tail, shark's fin and skin, and poke the meat into a garlic clove shape.
2. add salt, monosodium glutamate, wine, vinegar, chopped green onion and sesame oil, mix well, put on a plate and sprinkle with parsley.
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Cold dishes, that is, cold dishes, seem to have originated in the northeast. There are many kinds of cold dishes in the northeast, and there are many cold dishes, which are irregular, diverse, distinctive and delicious. When you go to the current Northeast Restaurant, you will definitely have a separate column in the menu-cold dishes. Strange to say, it is cold in the northeast, especially in Heilongjiang. The warm spring season does not exceed five months in a year, and the rest of the time is mostly cold. When it is cold, it should eat some hot dishes, but it just makes things worse and eats cold dishes.
Northeast Face-lifting
It seems to be the most famous cold dish in Northeast China. Nowadays, this dish is indispensable for Northeast restaurants, regardless of their size. If it is really lacking, then this Northeast Restaurant is undoubtedly deceptive. Most of the materials used in the big face lift are potato powder, which is white, good, crystal clear, tough, smooth and tough to eat and good in taste. People in Northeast China don't pay much attention to cooking this dish. Most of them are cut wide and mixed with seasonings such as onion, ginger and garlic. I also brought this method to Fuzhou, but the raw material was mung bean powder, which was softer and less tough. The face lift in the restaurant is very particular, not only the taste is better, but also the color and technology are very particular. We will cut some finely shredded cucumber, coriander and other seasonings on the face lift, and then make a bowl of shredded pork juice, which contains finely cut shredded pork and mixed with peanut butter. After serving, the waiter will mix it on the spot.
Tiger dish
The name of this dish is scary enough! Extremely lethal. The main raw material of tiger dish is tofu skin, which is cut into thin shreds. Its ingredients are shredded pepper, shredded green onion and coriander, plus seasoning and sesame oil, and mixed evenly. And the amount of ingredients often accounts for half, so it looks very beautiful with white and green. Because there are shredded peppers and shredded green onions, sometimes shredded peppers with white tendons taste very spicy, which is not the same as that of Sichuan cuisine, so spicy that the whole mouth feels like a fire. Even drinking water or soup won't help at all. I remember going to the Northeast Restaurant. I wanted to eat and was afraid of spicy food, so I had to ask my boss to put less pepper.
Multicolored cold salad
Nowadays, many restaurants in Northeast China have this very beautiful cold salad, which contains green shredded cucumber, yellow shredded egg, white shredded cabbage, red heart Merlot, purple shredded cabbage, orange carrot and so on. When serving, put a bunch of filaments of each color in a circle on the plate, which is very beautiful, with shredded pork sauce in the middle.
Cucumber cold dishes
Cucumber is the most frequently used cold dishes. There is a dish called "Pat Cucumber". Take a knife and pat the cucumber flat, then cut it several times and mix it with onion, ginger, garlic and seasoning. You can also use vinegar and sugar to make sweet and sour cucumber. In addition, cucumber can be mixed with many dishes, such as vermicelli and bean curd skin, and it tastes good. Some time ago, I had a "special cold salad" in a northeast restaurant. It was shredded cucumber and fried potato mixed with shredded pork and peanuts, and the taste was very special.
There are so many kinds of cold dishes. It seems that all vegetables can be mixed. Many kinds of ingredients, such as shredded cucumber, bean sprouts, shredded Chinese cabbage, vermicelli, spinach and shredded pork, are often mixed in the cold dishes cooked by people in Northeast China. There is also cold shredded radish, which is soaked with salt, squeezed dry and put chopped green onion and coriander, which is very light and delicious. Cold Flammulina velutipes, snow red mixed with soybeans, and cold shredded potatoes are all very delicious cold dishes.
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1 Garlic fungus
Material: fungus
Seasoning: garlic (that is, garlic is chopped into powder), onion, ginger, salt, sugar, vinegar, chicken essence, pepper and sesame oil
. Soak the dried fungus in water (be sure to soak it), wash it and blanch it in boiling water (that is, put it in boiling water and take it out immediately). Take it out, drain it and put it on a plate.
2。 Put the garlic into a small bowl, add salt, sugar, vinegar, Jiang Mo and garlic and mix well.
3。 Put the pot on the fire and put the sesame oil. When the oil is hot, pour the oil into a small bowl, add the chicken essence and pepper, stir well, and pour it into a plate and mix well.
2 preserved eggs with double peppers
Material: preserved eggs (don't tell me that I don't know what preserved eggs are, that is, preserved eggs), green peppers and red peppers
Seasoning: minced garlic, soy sauce and sesame oil
Method of making:
1. Put the green pepper and red pepper into the pot, stir-fry them for a while (that is, put them in without oil), remove the water, pour them out and cut them into pieces. (Beware of spicy taste and choking)
2. Peel the preserved eggs, cut them into pieces, put them on a plate, and arrange them (to be artistic).
3。 Mix chopped green pepper, red pepper and garlic, add sesame oil and soy sauce, mix well and pour over preserved eggs.
3 Three-silk mixed with golden lily
Material:
ham sausage (this is to save trouble, Jinhua ham itself should be used, but it is not easy to find in the north, and everyone knows the problems in Jinhua ham factory this year, so it is easy to save trouble, so it is best to use Kyle Polo series of Shuanghui with better quality), Flammulina velutipes, shredded green peppers and shredded mushrooms (many of the mushrooms we bought are dried). green pepper