The first paragraph:

The pace of life in modern cities is fast, and many people are used to solving food and beverage problems through convenient ways such as take-away and take-away, but these things are often unhealthy and some of them are expensive. In fact, it is economical and healthy to cook some simple and delicious meals for one person. Why not? For example, cooking a delicious chopped green onion noodle, frying a golden crispy omelet, or cooking a vegetable rice with a delicious kebab is absolutely wonderful.

The second paragraph:

In my spare time, cooking a simple meal for one person is also a kind of enjoyment. Some people like to choose fresh dishes in the vegetable market and then choose the cooking method that suits their taste best; Some people like to rummage through the small bins in their own kitchens and "master" some seasonings and ingredients according to their own moods, so that an ordinary dish can also find new tricks. These little pleasures can not only exercise our hands-on ability, but also enjoy the pleasure of being alone.

The third paragraph:

Besides, cooking a simple and delicious meal for one person also contributes to a balanced nutrition. The combination of oil, salt, sauce, vinegar, sugar, protein and fat needs our balanced consideration. If all these are taken into account, the cooked food can ensure a balanced nutrition, which can not only meet the taste demand, but also bring enough energy to the body. In a word, cooking a simple and delicious meal for one person is not only a rebellion against "fast food culture", but also the beginning of a delicious journey.