BBQ is a delicious food you can eat all year round! But barbecue should not be eaten regularly, which is not good for your health. Many people are puzzled, what kind of drink is suitable for eating barbecue? About, what to drink for barbecue? What kind of drink is suitable for eating barbecue? Let me answer them for you one by one!

What kind of drink is good for barbecue

1. Barley tea: Barley tea is made by frying barley and boiling it. It smells like strong barley, which can not only stimulate appetite but also help digestion, and is especially suitable for the elderly and children.

2. Orange juice and lemon juice: Because barbecue tastes greasy, drinking some drinks such as juice can eliminate the greasy burden in the stomach.

3. Yogurt lactic acid bacteria drink: Yogurt contains lactic acid fermentation ingredients, so drinking some before barbecue is helpful for appetizing, and drinking it after barbecue is helpful for digestion

4. Soju: Eating barbecue, whether Korean barbecue or ordinary Chinese barbecue, Korean shochu is definitely a good auxiliary drink, which will not be worse than beer at all, because Korean Shao does not occupy the stomach volume like beer in many aspects, such as degree and entrance.

What kind of drink is suitable for eating barbecue? Drink yogurt after eating barbecue:

Drinking yogurt after eating barbecue will not make you fat. Lactic acid bacteria contained in yogurt can increase the beneficial flora in the intestine, promote digestion and help decompose excessive oil. After eating barbecue, the body consumes too many calories. Drinking yogurt can reduce fat accumulation, not only not getting fat, but also helping to lose weight.

Eat bananas after barbecue:

Eating bananas after barbecue won't make you fat. Bananas can not only help to inhibit carcinogens contained in barbecue, but also help to relax bowels and promote the discharge of body toxins. At the same time, the accelerated peristalsis of the stomach can also help to consume more calories and help to lose weight.

Drink celery juice after barbecue:

Drinking celery juice after barbecue won't make you fat. Celery juice can not only help to relieve the greasy feeling when eating barbecue, but also help to clear the stomach. The rich cellulose contained in celery juice can accelerate intestinal peristalsis, help detoxify and help to wash the fat in the intestine.

Drink green tea after barbecue:

Drinking green tea after barbecue won't make you fat. Green tea can help to decompose toxins to a certain extent, and it can also help prevent the body from getting angry after eating barbecue. Drinking green tea can not only help to remove toxins accumulated in the body, but also help to clear fat and effectively prevent obesity after eating barbecue.

Eat barbecue and drink less carbonated drinks

American nutritionists suggest that it is best to drink less carbonated drinks when eating barbecue. If you only drink or eat barbecue, as long as it is not excessive, it will not have a great impact, but if these two foods are matched together and eaten at the same time, it will have a great impact on your health. The researchers found that carbonated drinks can accelerate the carbon ion activity after the decomposition of smoked food, which will lead to a serious loss of calcium in the body. At the same time, carbonated drinks contain a lot of sugar, which not only brings excess calories, but also stimulates the stomach. Experts recommend that fresh fruit and vegetable juice, barley tea and yogurt are the best drink partners for barbecue.

charcoal fire barbecue should not be eaten often

Many people know that the choking smoke generated by charcoal fire during barbecue will not only pollute the environment, but also produce some harmful substances such as sulfur oxides and benzopyrene in the process, which is carcinogenic to a certain extent if eaten for a long time. Therefore, barbecue should be eaten less, especially for young children. Dietitians suggest that friends who like to eat barbecue should choose restaurants with good sanitary conditions, and the choice of cooking methods is also very important, such as eating charcoal barbecue as little as possible, and choosing barbecue with baking tray or tin foil.