Black garlic is a kind of health care product that many people know. This health care product not only tastes very good, but also has a very good health care effect. However, when many people see black garlic, they will be troubled because they don't know how to eat it. So, how to eat black garlic? Let's take a look at how black garlic is eaten today.

In order to know more about the eating method of black garlic, take the black garlic sold in Ziyi Mall (2 pieces are 15% off, 3 pieces are 7.5% off, click to snap up) as an example, and explain the following eating methods:

First, eat it directly

Many people will take it directly as a snack after buying it, which is the simplest way to eat it, and it is necessary.

second, cooking

when cooking, put some black garlic in it, which will make the strong aroma feel very prominent, and you don't have to worry that other ingredients in it will be robbed of the limelight by black garlic. Not only that, you can also use black garlic to stew soup, stir-fry, stew fish or fry beef, etc., which will increase the taste, just like matching dried tangerine peel, giving people a feeling of long-lasting flavor.

Third, cooking western food

In fact, black garlic is widely used not only in Chinese food, but also in western food. Many western chefs will use black garlic to make sauces. Of course, some people will add some other spices to it and soak it in some heavy-tasting ingredients, and some will even make it into crisp cakes or cakes directly, so that the taste can be suspended and the ideal taste can be ensured.

how to eat black garlic? The above is the correct way to eat black garlic. These three ways are relatively common. As long as you need to choose black garlic to help your health, you may wish to see which way is more suitable for you, and then choose the right way to eat black garlic. I believe that as long as you take it, you can find that it can really improve your taste and help your health to a great extent.