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Oil gluten is a specialty of Wuxi. What's delicious about oil gluten?
Oil gluten is basically gluten, but there is only one frying step, so the nutritional value of gluten and oil gluten is also preserved. Gluten is a special food in protein, which is obtained by washing flour in water. It contains a particularly high content of protein, which can be widely benefited and can help relieve fever, thirst and blood stasis, so we often eat gluten for us. Good health. Many oil tendons are boiled, fried or brewed. Today, I shared these three practices. If you have more delicious and innovative practices, I hope you can leave me a message to bring delicious food together!

The most classic way: oil gluten stuffed with meat

Ingredients: 300g pork belly, 8 kinds of Wuxi water-saving gluten.

Accessories: cooking wine, salt, ginger juice, soy sauce, soy sauce, white pepper, sugar, onion ginger and chopped green onion.

Exercise:

1. Put into a pot, add cooking wine, salt, ginger, white pepper, soy sauce, chicken powder and an appropriate amount of onion Jiang Shui, add onion, and mix well to prepare oil tendon and pork paste.

2. Poke a hole in the oil sparerib and fill it with pork stuffing.

3. Add soy sauce, soy sauce and boil the sugar.

4. Add appropriate amount of water, drain the plug and boil.

5. Cover the pot and cook for 15 minutes.

6. You can make a pot.

Best: sweet and sour oil gluten

Ingredients: oil tendon100g, 30g of dried mushrooms, 5g of dried black fungus.

Accessories: adjusted oil, salt, soy sauce, old cigarettes, sugar, vinegar, chicken powder, chopped onions, and eight Olarte.

Exercise:

1, soft wash dried auricularia auricula and dried shiitake mushrooms in advance.

2. The sucker rod pierced a hole.

3. The frying pan is fragrant. First, pour it into mushrooms and black fungus.

4. Put it on the oil surface.

5. Add salt, soy sauce, soy sauce, sugar, vinegar and appropriate amount of soup, and add onion and chicken powder before cooking.

6, out of the pot

The simplest way to eat: gluten and egg soup

Ingredients: 2 eggs, 30g pork, 20g vegetables, 10 oil kiss.

Accessories: a little salt, a few pieces of sesame oil and a little chicken powder.

Exercise:

1, add appropriate amount of water to the pot to boil, and add extrusion, preferably shredded.

2. Stir-fry pork in advance.

3. Drain and flatten the oil surface, and press the gluten in advance every time.

4. After boiling, add some salt evenly to the egg liquid.

5. Add chicken powder before cooking.

6, out of the pot