There are many soy products in life, which provide us with the protein needed for body growth and are a type of food that we cannot live without.
In addition to soy milk, these soy products include the following: 1. Tofu brain Tofu brain is a classic breakfast. The north likes to eat salty, the south likes to eat sweet, and some places like to eat hot and sour.
Tofu brain should be eaten with marinade. Put the tofu brain into a bowl with a flat spoon, and then pour the marinade. The marinade will flow from the tofu brain to the surroundings of the bowl. After pouring the marinade, add minced garlic, chili oil, green onions, coriander, etc.
Then stir evenly and serve.
In the morning, I have a bowl of tofu puffs and two fried dough sticks. After eating, I am full of motivation and a good day begins.
2. Tofu Tofu is a common soy product, also known as water tofu.
Tofu is the main raw material of vegetarian dishes in my country. There are North and South Tofu. The main difference lies in the ingredients used to order tofu.
Southern tofu is usually made with gypsum, while northern tofu is usually made with brine or physalis.
Tofu in the general sense is mostly made from soybeans, black beans, etc. Mung tofu and oak tofu are also made from mung beans. There is also an alternative fairy tofu in Shaanxi, Guizhou, Fujian and Zhejiang.
Delicacies made with tofu include mapo tofu, fried pork with tofu, and tofu mixed with spring onions.
3. Dried tofu. Dried tofu is the abbreviation of dried tofu. It is a reprocessed product of tofu. Dried tofu is used in all major Chinese cuisines.
During the production process, salt, fennel, pepper, aniseed, dried ginger and other seasonings are added to dried tofu. It is fragrant and fresh, and you will never get tired of eating it for a long time. It is known as "vegetarian ham".
4. Tofu skin. Tofu skin is also a traditional soy product. It is found in the north and south of China. It has different names in different places. In the north, it is mostly called tofu skin. In the south, it is called Qianzhang, soybean skin, etc. It is what we eat.
An essential side dish for hot pot and the protagonist of many cold dishes, it is deeply loved by people.
5. Yuba, also known as bean curd, is also a common soy product.
Beancurd stick is yellow-white in color, shiny and translucent, and is rich in protein and various nutrients.
There are many ways to make yuba, including meat, vegetarian, grilled, stir-fried, cold, soup, etc. It is fragrant and refreshing, with a unique flavor.
The above five kinds of soy products are the soy products we come into contact with most in our daily lives besides soy milk. They are rich in nutrients. I believe everyone should have eaten them.
Of course, there are many other soy products, such as bean sprouts, vegetarian chicken, fermented bean curd, etc., all of which taste very good. You are welcome to leave a message to add.