Introduction: In recent years, scientific research at home and abroad has proven that various diseases such as hypertension, stroke, liver cirrhosis, cancer, hepatitis, and diabetes are all related to various pollution poisoning of organs and blood in the body.

Eating the following foods regularly can effectively remove toxic substances from the human body: 1. Fungi foods: Fungi foods can purify the blood and detoxify, such as black fungus, white fungus, mushrooms, shiitake mushrooms, etc.

These fungi are rich in selenium.

Regular consumption can lower blood pressure, lower cholesterol, prevent arteriosclerosis, improve the body's immune function, increase the content of immunoglobulins in the body, stimulate bone marrow hematopoietic function and smooth intestines, clean blood, detoxify, increase intelligence, etc.

2. Kelp: Kelp prevents arteriosclerosis. The algin in kelp can treat arteriosclerosis, prevent the body from absorbing heavy metals such as lead and cadmium, and eliminate radioactive elements from the human body.

Algin has a high water content and can form a gel-like substance in the intestines, thus helping to eliminate toxins.

3. Pig blood: Pig blood moistens the intestines and detoxifies. After the plasma protein of pig blood is decomposed by gastric acid and digestive juice, it can produce a substance that has intestinal moisturizing and detoxifying effects.

This substance can react chemically with dust and harmful metal particles adhering to the gastrointestinal wall, thereby expelling these toxic and harmful substances from the body.

4. Fresh fruit juices and vegetable juices: Fresh fruit juices and vegetable juices can make the blood alkaline when entering the human body, thereby dissolving toxins accumulated in cells and then excreted from the body.

5. Foods containing more carotene: Foods containing more carotene include seaweed, melon, carrot, tangerine, sweet potato, pumpkin, persimmon, papaya, orange, liver, milk, egg yolk, fish, etc.

6. Mung beans: Mung beans can relieve hangover poison, wild fungus poison, arsenic poison, organophosphorus pesticide poison, lead poison, dandruff poison, rat poison, etc.

It can help the excretion of toxins in the body and promote the normal metabolism of the body.