A complete collection of stir-fried dishes recipes and pictures for confinement meals. Stir-fried dishes are not suitable for you at the beginning of confinement, but by the end of the period, when your body has recovered 70 to 80%, you can change your taste by eating stir-fried dishes. Do not keep eating stews.
The food will also feel tasteless in the mouth. Below is a collection of stir-fried dishes for confinement meals. You can also take a look at the pictures of stir-fried dishes for confinement meals.
1. Stir-fried cabbage core with minced garlic Ingredients: cabbage core, sliced ??meat, minced garlic, oil, sugar, salt Method: Remember to wash the cabbage core before making it, remove the skin on the surface first, and cut it into a suitable size for eating.
Blanch it in boiling water for 1 minute, then rinse it with cold water and put it in the pot for later use.
Cut the pork into slices and mince the garlic.
Prepare a wok and heat the oil. Add the minced garlic and stir-fry until the garlic becomes fragrant. Add the meat slices and stir-fry until the surface changes color. Then add the cabbage and continue to stir-fry. Finally, season with salt.
It’s ready to be cooked.
2. Celery and lily fried cashew nuts Ingredients: celery, lilies, carrots, cashews, sugar, salt Method: Wash the lilies first and then cut them into lily petals. Cut the celery into cubes. Wash the carrots and cut them into small pieces.
piece.
Prepare a frying pan and put oil in it. Add cold oil to the pan and add cashews. Fry until the cashews are almost crispy, then take them out and let them cool.
At this time, drain out half of the oil inside, add diced carrots and celery and stir-fry over high heat for about a minute, then add lily and stir-fry for a while, then add salt and white sugar to taste, and finally add the previously prepared
Just spread the cashews on top.
How to make lotus root for postpartum meal, how to make okra. Lotus root and okra are common ingredients in life. The nutritional value of these two ingredients is also relatively high. Many people have eaten it, such as using lotus root to make soup.
In addition, they can be made in other ways. How to make lotus root for confinement meal? People who want to know how to make lotus root can also learn about the recipe of okra for confinement meal.
Let’s take a look below.
1. Candy glutinous rice and lotus root Ingredients: glutinous rice, lotus root, rock sugar, brown sugar Method: Wash the glutinous rice first, add appropriate amount of water and soak for an hour.
Wash the lotus root, peel it, and cut it horizontally. Try to cut it as long as possible so that there is enough space inside the hole.
After cutting the lotus root, gently squeeze the glutinous rice into its hole. Remember to leave a certain space. At this time, it is difficult for the lotus root to enter the glutinous rice. Remember to spend a certain amount of time and do not forcefully stuff the glutinous rice with chopsticks.
Put the prepared lotus root glutinous rice into a pressure cooker, put brown sugar and rock sugar on the surface, and then steam it slowly.
2. Ingredients for Okra Thick Egg Roast: Okra, eggs, milk, oil, salt. Method: First clean the surface of the okra, remove the tail tips and heads, prepare a soup pot, boil water in the pot and put the okra in
Blanch it until it turns emerald green in color, then take it out and rinse it with cold water.
Prepare a small bowl, beat the eggs and milk, add some salt and mix well.
Add salt to the pan and bring to a boil. Pour in one-third of the milk and egg liquid. Gently turn the pan. When the egg liquid is half cooked, add okra, and then slowly roll it up to form a
The okra thick egg was burned.
A complete recipe of eggplant for confinement meal and how to make fried eggplant. Eggplant is rich in nutrients and is more suitable for people who are in confinement. When eating eggplant, you should also be able to know a complete recipe of eggplant for confinement meal.
The most common daily method of cooking eggplant is stir-frying. It is not easy to make fried eggplants that are delicious and suitable for pregnant women. Let’s take a look at how to make stir-fried eggplants for postpartum meals.
1. Eggplant minced meat Ingredients: pork, eggplant, garlic, shallot, oil, salt Method: Wash the eggplant first and cut it into small pieces and set aside.
Wash the garlic and cut it into small pieces, and grind the pork into minced meat.
Put oil in the pot, remember to add more oil, because eggplant is very oily, then add garlic and sauté until fragrant, add minced meat and stir-fry until it is even and almost cooked, add the cut and drained eggplant, and continue to stir-fry.
Fry until the eggplant is soft and rotten.
Remember to stir-fry constantly, because eggplant is difficult to cook and needs to be stir-fried for a longer time. Just add salt and chopped green onion at the end.
2. Tomato-roasted eggplant Ingredients: tomatoes, eggplants, black fungus, sugar, garlic, a little light soy sauce, oil, salt Method: Remember to soak the black fungus in advance, then cut the eggplant into pieces suitable for eating, and remove the thin skin from the surface of the tomato.
Cut into chunks.
Prepare a pot, pour some oil into the pot, then put the eggplant into the pot and fry slowly until it softens, then take it out and set aside.
After weighing the eggplant, add the garlic, add the tomatoes and stir-fry slowly until the tomatoes are out of soup, then add the black fungus and stir-fry for one more minute, then pour the fried eggplant, add sugar and light soy sauce.
Continue cooking for two minutes, add salt and serve.