1. Functions of beef stew with radish: winter health conditioning, anemia conditioning, blood nourishing conditioning, spleen-strengthening and appetizing conditioning, dish classification original stew seasoning type salty and umami Ingredients: White radish 450g beef (lean) 100g seasoning: green onion 15g ginger 15

10 grams of cooking wine, 10 grams of soy sauce, 4 grams of salt, 4 grams of monosodium glutamate, 2 grams of star anise, 3 grams of peanut oil, 40 grams of each. The texture is soft and mellow.

Preparation method 1. Wash the radish and beef respectively, cut them into 2 cm square pieces, blanch them slightly in boiling water, and take them out; 2. Heat oil in the pot, add onion segments, ginger pieces, and star anise, fry until fragrant, and add

Stew the fresh soup, cooking wine, and beef cubes until they are cooked and tender; 3. Add the radish cubes, bring to a boil, and skim off the foam; 4. When the radish cubes are cooked and tender, add refined salt, soy sauce, and MSG, and pick out the green onions, ginger,

Do not use star anise; 5. Skim off the floating paste, take it out of the pot and put it into a soup bowl. Serve.

Production tips: This product requires about 750 grams of fresh soup to make the stew taste better.

Name Stir-fried Mutton with Scallions Tags: Home-cooked dishes, Single recipes, Qi and blood tonic conditioning, Deficiency and health conditioning, Winter health conditioning Dishes Classification Scallion stir-fry Seasoning Type Scallion flavor Ingredients: Mutton (hind leg) 150g scallions 150g Seasoning: Vegetable oil

25g sesame oil, 5g soy sauce, 15g garlic, 15g cooking wine, 10g vinegar, 5g ginger juice, 5g each. Appropriate amount of each. The meat is tender and has a slight onion aroma.

Preparation method 1. Remove the tendons from the mutton and cut into 4.5 cm long slices.

2. Remove the green onion leaves, retain the green onion white, wash and cut into hob segments.

3. Peel the garlic, wash and chop into garlic.

4. Heat the oil in the pot, add the meat slices and stir-fry until it changes color, add cooking wine, ginger juice, and soy sauce and stir-fry until the flavor is absorbed; 5. Finally, add the green onion, garlic, vinegar, and pour in sesame oil and serve.

Preparation Tips: This dish can be served with fire.

Health Tips 1. Mutton nourishes qi and blood, warms the body and nourishes the stomach.

2. In addition to being rich in protein, mutton also contains a large amount of vitamin B1. Eating it with onions can promote its absorption.

3. This dish replenishes qi and blood and is suitable for the weak.

Winter Recipe - Mutton and Radish Soup 2, Functions of Mutton and Radish Soup Private Dishes, Tonic and Health Conditioning, Malnutrition Conditioning, Winter Health Conditioning, Dishes Classification Cooking and Seasoning Type Salty and Fresh Ingredients: 400 grams of mutton 300 grams of white radish Ingredients:

10 grams of coriander Seasoning: 2 grams of soy sauce, 6 grams of rice wine, 3 grams of salt, 15 grams of salad oil, 10 grams of green onions, appropriate amounts of each Preparation method 1. Wash and slice the mutton, soak with soy sauce and Shaoxing wine to taste.

2. Wash, peel and slice the radish, and chop the coriander.

3. Stir-fry the onions and mutton in oil, add appropriate amount of water, add radish, cook over medium heat for 40 minutes, and season with coriander.

3. Effects of tofu in casserole Sichuan cuisine, beauty and beauty conditioning, winter health conditioning, dish classification Casserole seasoning type Salty and umami Ingredients: 800 grams of tofu Ingredients: Beef tendon (soaked) 75 grams of sea cucumber 100 grams of squid (fresh) 150 grams of bamboo shoots

150g pork belly 200g chicken 200g mushrooms (fresh) 50g dried shrimps 15g Seasoning: salt 10g MSG 10g each appropriate amount Preparation method 1. Remove the hard edges and skin of tofu and cut into 2cm pieces; tendon, sea cucumber, squid

Wash and cut into slices; wash the bamboo shoots, remove the shells and cut into thin slices; wash the pork belly and cut into slices; cut the mushrooms in half; blanch all the above ingredients with hot water and set aside.

2. Boil the chicken in stock, take it out and soak it in cold water, wait until it is cool and then cut it into cubes.

3. Prepare a large casserole, put tofu, tendon, sea cucumber, squid, bamboo shoots, pork belly, and mushrooms into the pot, add stock, salt, and MSG, bring to a boil over high heat, then reduce to low heat and simmer for about 1

Hours are enough, and the whole pot is served when ready to serve.

Production Tips 1. Pork belly cleaning method: Use a blunt knife to scrape off the mucus on the outer layer of the raw pork belly. Scrape off the mucus after cutting it open, blanch it once in hot water, and then rub it with coarse salt, vinegar, green onion, and ginger.

To remove fishy smell.

2. In winter, you can add a small stove and use it as a hot pot.

4. Functions of Tomato and Mutton Soup: Tonic and healthy, winter health, constipation, spleen and appetizer, beautifying and beautifying Dishes Category Cooking Seasoning Type Salty and Fresh Ingredients: Mutton (fat and lean) 500g Potatoes 250g Tomato 100g

50g carrots, 150g cabbage, 50g onions Ingredients: 10g coriander Seasoning: 50g tomato paste 1g pepper 8g salt 8g peanut oil 50g appropriate amount of each Preparation method 1. Wash the mutton, put the whole piece into the pot, add water and cook until

Remove when ripe and cut into small cubes for later use; 2. Peel the potatoes, remove the seeds from the tomatoes, and cut the onions, Chinese cabbage, and carrots into small cubes; 3. Add a small amount of minced onions to the tomato sauce, and fry lightly with oil.

Add 1 spoonful of mutton soup to make tomato sauce; 4. Bring 1500 grams of mutton soup to a boil, add the cut mutton and all vegetables into the soup, and add salt and tomato sauce; 5. Wait for the soup to boil

When cooked, add pepper and remove the coriander powder and serve.

Health Tips: In addition to its tonic effect, this soup also has a very good effect in promoting defecation due to the addition of vegetables.

Replenishes the body, promotes defecation, appetite and relieves troubles.