Noodles are made from whole grains. They have a strong texture and low fat content. They are especially suitable for mothers who are on a diet. They will not gain weight even if they eat a lot!

Okay, let’s get back to business, let’s make delicious food first!

Generally, it takes 40-50 minutes to soak in cold boiling water, and the soaking time in warm boiling water will be shorter. However, it must not be boiled in water because the noodles are cooked. If cooked, it may become a pot of porridge. Ingredients: noodles, tomatoes, eggs, cucumbers

Silk, quail eggs, sesame seeds, chili oil.

Method: 1. Soak the noodles. After soaking the noodles, you don’t need to worry about it, just cook it (generally soaking in cold water takes 40-50 minutes, soaking in warm water will shorten the time, but it must not be boiled in water.

Because the noodles are cooked, if cooked, they may become a pot of porridge); the noodles come in two different flavors: sorghum and buckwheat.