During the Spring Festival holiday, everyone often "lets bygones be bygones". Almost every family has a table full of snacks, especially the traditional China New Year food, fried dumplings, crispy corners and scattered eggs. After eating too much, they began to get angry. Qingganzhufei decoction has the effects of promoting fluid production, moistening dryness, nourishing yin and nourishing lung. Olives can promote fluid production to quench thirst and treat sore throat. Pig lungs are sweet and flat, and have the effect of nourishing lungs and moistening dryness. This soup has a faint olive flavor and tastes fresh and sweet.
Nutrition analysis view details
5 1 g
46 grams
4g 66 1
kilocalorie
This dish is rich in nutrition, and protein is rich ~
List of ingredients added to the purchase list
1 pig lung, half a catty of pig bone, 13 olive, salt and ginger.
Cooking steps
Step 1/6
Fresh, high-quality pig lungs look full, showing a uniform pink color, the two lobes are the same size, and there are no damage, black spots, red spots or papules; It feels elastic, feels good, does not stick to hands, and feels lighter when worn on hands.
Step 2/Step 6
Cleaning pig lungs: grasp the lung leaves with your hands and squeeze out water. Wash dirt and blood repeatedly. Cut the pig lung into pieces, grab it with salt, and then rinse it with water (don't cut it too small, it will shrink after cooking).
Step 3/Step 6
Flying water: after the water is boiled, put it into the pig lungs and boil the ginger slices. At this time, there will be a lot of bubbles. When it is almost finished, pick it up and rinse it with water.
Step 4/Step 6
Pat or cut olives a few times.
Step 5/Step 6
Put all the ingredients in the pot and cook for an hour and a half on low heat. If you use an electric cooker, just press the soup.
Last gear
Add salt before turning off the fire.
skill
Cooking food is skillful, and every dish of mine has its own tricks. You can check my menu directly by searching for "Douguo"!