Onions, also called onions, come in yellow and purple. In fact, the nutritional value is the same, just like the nutritional value of stupid eggs and ordinary eggs is the same, but the color and taste of stupid eggs are better.
Onions can also be made into "onion omelets".
Ingredients: two eggs, 50 grams of flour, half a large onion, one small onion, seasoning: salt.
Production method: (1) First, beat the eggs into a bowl, add the flour and stir well; (2) Peel off the dry skin outside the onion, clean it, cut it into dices, put it into the stirred egg liquid, and then add salt into the mixed egg liquid and stir it evenly.
(3) Preheat the electric baking pan, scrape the vegetable oil evenly with a wooden shovel, and pour in the stirred egg liquid to fry until both sides are golden. (4) Finally, cut small pieces with a wooden shovel and put them on the plate.
This delicious food that can be used as both a dish and a meal is ready.
This dish is especially suitable for friends who don't like to cook big meals. It is simple to make and nutritious to eat. This dish also has the function of lowering blood fat.
Is it better to eat onions like this? The food is ready.
But onions also have their own food taboos:
(1) Which food is more suitable and effective with onion: (1) Pork eaten together with pork can strengthen yang and moisten dryness; (2) Garlic can prevent cancer; (3) Red wine has the function of lowering blood pressure and blood sugar; (4) Chicken can delay aging; (5) Curry can enhance immunity; And (6).
(2) Onions should not be matched with food: (1) Honey, which will hurt eyes; (2) Soybean, which is eaten together with soybean, will reduce calcium absorption. (3) Toads can produce toxins and cause poisoning; (4) Dog meat can irritate gastric mucosa.
Thank you for reading, sharing and leaving a message. I will often share health tips and healthy food with my friends! If you like my content, please share it. If you have different suggestions, please leave a message. Thank you!