sweet and sour cabbage
ingredients: one cabbage, a few peppers, 4 dried red peppers, appropriate amount of fine sugar, appropriate amount of vinegar and appropriate amount of soy sauce.
Production method:
1. Wash the cabbage, tear it into small pieces, and cut the dried pepper into filaments.
2. put a proper amount of vegetable oil in the pot, heat it to 6%, add dried pepper and stir-fry until fragrant. Put the cabbage in the pot and stir fry. Add the right amount of salt.
3. When the cabbage is slightly soft and translucent, put in a proper amount of light soy sauce and a little vinegar. Do not pour the aged vinegar on the dish, but pour it on the pot wall, and the vinegar will be emitted at high temperature. (Put more vinegar here than usual.) Stir well.
4. add a proper amount of fine sugar and monosodium glutamate, and take the pot and plate.
Tip:
1. Pay attention to the proportion of sweet and sour, so that the sweet and sour taste is just right.
2. Cabbage can't be fried for a long time. Just after it breaks, add seasoning, turn it over and take it out.
3. It is best to tear cabbage into small pieces by hand, with less loss of nutrients and fresh fried vegetables.
4. The dried red pepper can be washed with clear water before being put into the pot, which is not easy to scorch and has bright color.
5. When frying cabbage, stir-fry it quickly with high fire to ensure that the nutrition is not lost.
stir-fried minced meat with cabbage vermicelli
ingredients; A handful of vermicelli, 3 grams of pork, one cabbage, one garlic, one ginger, one millet and one spring onion.
Making method:
1. First, blanch the vermicelli with boiling water until soft, and then take it out for later use.
2. Wash pork, chop it into powder, wash cabbage and cut it into filaments. Millet spicy, ginger and garlic, washed and chopped.
3. put a proper amount of vegetable oil into the pot, heat it to 7%, add garlic, ginger and millet, stir-fry until fragrant. Add the minced meat and stir fry. Stir-fry until the minced meat is scattered and discolored.
4. Add the cabbage and stir fry. Stir-fry until the cabbage begins to soften and become transparent. Add the vermicelli and stir fry.
5. Stir well, add soy sauce, salt, oil consumption and sugar to taste, and stir fry for another minute before serving.
Sauté ed pork belly with cabbage
Ingredients: 4g pork belly, a packet of lotus white, 5 millet peppers, a tablespoon of bean paste, proper amount of lard and vegetable oil.
Production method:
1. Wash the lotus white. Tear the lotus white into small pieces by hand. Xiaomi spicy cut and set aside. Slice pork belly.
2. put a proper amount of vegetable oil into the pot, heat it, add a proper amount of lard, heat it to 7%, and stir-fry the pork belly.
3. stir-fry pork belly to get oil. Push the pork belly to the side of the pot and scoop out the excess grease. Scoop a tablespoon of bean paste in the base oil and stir-fry until fragrant.
4. add a little fine sugar and mix well. Stir-fry pork belly and bean paste evenly. Add the millet and stir fry.
5. add lotus white and stir fry. Stir-fry until lotus white is broken, add appropriate amount of salt and stir well.
stir-fried cabbage
ingredients: one lotus root and four dried red peppers.
production method:
1. soak the cabbage for a while, clean it, cut it into thin strips, and cut the dried red pepper into strips.
2. put a proper amount of vegetable oil into the pot, heat it to 7%, add a few prickly ash, and stir-fry the prickly ash. Add dried red pepper and stir-fry until fragrant.
3. stir-fry the cabbage. Stir-fry the cabbage until it is soft, add some salt, and turn it over.
cold hand-torn cabbage
ingredients: one cabbage heart, two shallots and three millet peppers.
production method:
1. put a little salt in clear water (the pesticide residue can be removed by soaking in salt water), soak for 5 minutes, and then take out the drained water for later use.
2. tear the cabbage into small pieces by hand, and remove the stalk in the middle of each leaf by hand.
3. Boil water, add cabbage and salt until cooked, and take out cabbage. Boil cold water twice, drain and put it in a deep bowl for later use.
4. Chop the garlic into mud, cut the millet into rings and put it in a small bowl.
5. pour a little boiled water and mix well. (Boiling water can stop the spicy taste of millet and fully release the spicy taste of garlic and millet.)
6. Add a teaspoon of fine sugar, a little salt, monosodium glutamate, a proper amount of soy sauce, and then add a proper amount of vinegar and mix well. (If you want to lose weight, don't put any more oil, and if you don't suffer from obesity, you can add a little sesame oil.)
7. Pour the prepared seasoning directly on the cabbage and mix well before eating.
cabbage and vegetable salad
ingredients: 3 slices of cabbage, half a bag of corn, half a cucumber and a proper amount of cherry tomatoes. A packet of cupid salad dressing.
manufacturing method;
1. Wash and cut vegetables.
2. Boil the water in the pot, and put the corn kernels into the pot for a few minutes. Pick it up and filter it for later use.
3. Put the vegetables and the cooked corn kernels in a bowl. Squeeze Cupid salad dressing on the vegetable noodles and mix well.
4. plate, eat, fragrant and refreshing, light fat and slim down.
Tips:
1. Vegetables and fruits in salads are mostly eaten raw, so cleaning is particularly important. It is recommended to soak in light salt water for disinfection after washing.
2. Vegetables or seafood that need scalding should be soaked in ice water as soon as possible after being taken out, so as to keep the raw and crisp taste of the ingredients.
3. Fruits and vegetables that are easy to oxidize should also be put in light salt water, and then put on the plate before serving, so as to keep the beautiful color.
4. No matter whether it is salty or sweet, salad dressing should be mixed into the ingredients before eating, so as to avoid water precipitation from fruits and vegetables and affect the taste.
5. Salad dressing can be finished products, such as mayonnaise, salad dressing, thousand island dressing, etc., or it can be prepared by itself. If it is prepared by yourself, it is recommended to eat it at the next meal.