Grouper can be eaten raw. Grouper may generally be eaten braised or steamed in China, but in fact it is the most common way to eat it raw in Japan, and it is eaten raw. Grouper can retain the fresh taste of grouper to the greatest extent.

Can grouper be eaten raw?

Grouper can be eaten raw.

It has long been known that the Japanese like to eat raw seafood. When a grouper comes into their hands, it is inevitable that it will become a delicacy for raw food. Our domestic knowledge has been deep-rooted since ancient times. Most fish are cooked by steaming, not only to preserve the freshness of the fish, but also because we don’t like to eat it raw. For grouper, there is nothing other than steaming, hot pot, and stewing. . The Japanese people's courage to try is more due to their food culture. The different gaps between each region and country naturally create different understandings of food.

How to eat grouper raw

If grouper wants to be eaten raw, it is usually sliced ??into sashimi and dipped in seasonings.

1. After purchasing the grouper online, you can cut it to the thickness you like if the surface is a little soft.

2. If you want to plate or shred the radish after cutting, refrigerate it first before preparing ingredients.

3. Arrange the dishes! Let’s eat.

Common ways to eat grouper

1. Steamed grouper

Ingredients: 1 fresh grouper (about 700 grams).

Seasonings: 20 grams of shredded green onions, 20 grams of shredded ginger, 5 grams of refined salt, 60 grams of soy sauce, 0.5 grams of sesame oil, and 50 grams of peanut oil.

Method:

1. Place the grouper on a cutting board and stun it, blanch it slightly in 70-degree hot water, take it out, cool it with clean water, and remove the scales. Make a knife at the anus, cut off the gill roots, insert bamboo chopsticks from the mouth to the gills and into the belly, take out the gills and internal organs, wash them, and rub the fish body evenly with salt.

2. Use a long plate, place two chopsticks horizontally, put the fish on it, sprinkle with shredded ginger, pour peanut oil (10 grams) on the fish, and put it in the steamer; the remaining oil and Serve the soy sauce in a bowl and put it into a steamer. Steam over high heat for about 8 minutes until cooked. Take it out, sprinkle with shredded green onions, top with cooked oil and soy sauce, and serve.

2. Sweet and sour grouper

Ingredients: 180g grouper, 1 green onion, half pepper, 5 broccoli, 1 tablespoon tomato sauce, 1/2 soy sauce 2 tablespoons, 1 tablespoon water, 1 teaspoon sugar, a little salt.

Method:

1. Fry the grouper until the whole tail is cooked.

2. Blanch the broccoli until cooked, pick it up and soak in ice water for later use.

3. Cut the green onion into small sections and the pepper into small rings.

4. Use a little oil to sauté the chili pepper and tomato sauce until fragrant, add other seasonings, and after mixing the sauce, add the green onions.

5. Place the fish, broccoli and sweet and sour sauce on the plate and you are done.

The nutritional value of grouper

1. First of all, like many fish, grouper has relatively high protein and low fat content, which is very suitable for postpartum women. Edible.

2. Grouper is also rich in amino acids, and also contains vitamins A, D, inorganic salts, iron, calcium, phosphorus and other nutrients.

3. Grouper can also strengthen the spleen and qi, promote blood circulation and open the meridians. For those with poor liver, it is good to eat some grouper in moderation, as it can nourish the liver and kidneys.

4. Eating grouper can also improve your beauty. Grouper is rich in MSM and astaxanthin at the same time, so it is known as the "fish of beauty and skin care".

5. Finally, eating grouper can improve memory and delay brain aging. It would be great for grandparents to eat some grouper.