Vegetarian Fried Bitter Melon Slices Ingredients: Bitter melon, minced pepper, minced mustard, refined salt, MSG, and appropriate amount of wine.

Method (1) Wash the bitter melon, cut it in half, remove the flesh, cut it into thin slices diagonally, put it into a boiling oil pan, stir-fry until half cooked, add minced pepper and mustard and stir-fry to dry out the water.

(2) When the water is fried, add refined salt and MSG to taste, pour a little wine, and serve in a plate.

The third type: sweet and sour bitter melon. Ingredients: bitter melon, minced garlic, chopped green onion, chili pepper, refined salt, sugar, soy sauce and vinegar. Method (1) Cut the bitter melon into thin slices, marinate with a little salt and squeeze out the water and set aside.

Pour the bitter melon slices into the hot oil pan, stir-fry over high heat for 2 minutes without seasoning, then place on a plate.

(2) Saute the minced garlic, chopped green onion, and chili pepper into the bitter melon slices, add refined salt, sugar, soy sauce and vinegar, and stir-fry over high heat for 2 minutes.

Detailed introduction to the production process of lily and mung bean soup 1. Remove impurities from mung beans and wash them; 2. Peel and wash lilies; 3. Put mung beans in a pot, add 500 grams of water and bring to a boil; 4. Turn to low heat and cook until mung beans bloom, then put

Add the lilies and continue cooking; 5. When the mung beans and lilies are cooked, add sugar, wait until the sugar melts, and put it into a soup bowl.

The taste of the dishes is sweet and sweet, a great way to relieve the heat.

Nutritional mung bean recipe: Mung bean is rich in nutrients and has the functions of increasing appetite, lowering blood lipids, lowering cholesterol, anti-allergy, detoxifying, and protecting the liver; mung bean is sweet in taste and cool in nature, entering the heart and stomach meridian; it has the functions of clearing away heat and detoxification, relieving heat and eliminating troubles.

, it has the effect of quenching thirst, strengthening the stomach, diuresis and reducing swelling; it is mainly used to treat summer-heat polydipsia, damp-heat diarrhea, edema and abdominal distension, sores, erysipelas, boils, mumps, acne and rashes, and poisoning by gold, stone, arsenic and vegetation.

Mung beans are cold in nature, so those with a weak body should not eat too much or for a long time, and those with a weak spleen and stomach who have diarrhea should eat with caution.