1-35 five-spice bread (flour 1 sweet spices 1) trainer

35-50 spicy wolf meat (juicy wolf meat 1) trainer

50-1 1 boiled clam meat (clam meat1cool spring water1) animal trainer

1 10- 140 The formula of spiny-bearded catfish (fresh spiny-bearded catfish 1) was purchased from the fishing gear supplier in Stormwind, and I practiced fishing by the way.

140- 185 trainer for dipping goblin mustard in mussel meat (fishy mussel meat 1)

The recipe of 185-225 roasted raptor meat (raptor meat 1) was purchased in the camp of Thorn Valley or the refuge valley of Alashi Plateau.

The recipe of 225-250 tender wolf steak (tender wolf meat 1) was purchased in Garkison, Nalis or Ying Chao Mountain in Hinterland.

The recipe of 250-285 juicy bear burger/bear kebab (bear loin 1) was bought in the thorn forest of Fairwood forest.

There are three methods for 285-300. First of all, the key task of destroying Donggan Crescent was to kill Pushlin, and the recipe of Ntame potato chips was dropped. Raw materials are obtained in the twisted cocoon that destroys the East. In the future, it is suggested to save the goblins in the north or destroy the eastern mineral grass.

Secondly, the owner of silithus Senario Castle Hotel undertook the task of desert recipes. The task chain learned desert meatballs and asked to cook 285. The raw material was used to obtain the meat of insects (that is, insects).

3. Fielas feathermoon Fortress sells formula stewed lobster (black claw lobster 1)/ fillet (fresh big fish 1)/ grilled salmon (fresh white scale salmon 1) 275.

The recipe of 300-325 predator hot dog (predator's meat 1) was purchased from the owner of Glory Castle Hotel in Hellfire Peninsula.

The recipe of 325-350 Tabu lamb chops (Tabu mutton 1)/ barbecue split-hoofed beef (split-hoofed beef 1) was purchased from a cooking supplier in Narantara.

The recipe of 350-375 spicy crayfish (Rage Lobster 1) was purchased at Aurelia Fort in Taro Carson.

The above is a personal recommendation scheme, and there is basically no green formula upgrade.