The root of auricularia auricula, also known as houttuynia cordata, is a bright pearl in the treasure house of traditional Chinese medicine. It has the magical effect of clearing away heat and toxic materials, and is a good medicine for patients with lung disease. So, can pregnant women enjoy the benefits of folding ear roots? The answer is yes! After long-term clinical verification, auricularia auricula root has no obvious side effects on parturient, but because of its high safety, heat-clearing and detoxification characteristics, it has become a right-hand man for parturient in recovery period.

Food familiar to southerners.

Ear root is very popular in the south, but friends in the north may not be familiar with it. Because of its unique fishy smell, some northern friends may not be used to it. However, please believe that eating ear roots in moderation is of great benefit to your health.

A variety of eating styles

For lying-in women, although we can't eat the roots of broken ears directly, we can skillfully integrate them into daily life. Soaking in water and cooking soup are both good choices. This can not only reduce the fishy smell of the root of the broken spike, but also make the parturient better absorb its nutrition.

Eat in moderation and pay attention to the fishy smell.

The root of Auricularia auricula also has the advantages of enhancing immunity and resisting bacteria. But please note that any food should be eaten in moderation. If the fishy smell of the broken ear root is really unacceptable, try to dry it before using it, so that the fishy smell will be greatly reduced.