Current location - Recipe Complete Network - Take-out food franchise - Pregnancy recipe: steamed fish with soy sauce, nutritious and delicious.
Pregnancy recipe: steamed fish with soy sauce, nutritious and delicious.
Steamed fish and soy sauce, with their attractive color, add infinite charm to many dishes. However, many expectant mothers have doubts about it during pregnancy, fearing that it will affect the baby's skin color. So, what is the truth?

Nutritious fish

Fish is the best choice for supplementing nutrition during pregnancy, and it is rich in protein, vitamins, fat and other nutrients. Expectant mothers can safely enjoy steamed fish and soy sauce to provide rich nutrition for their babies.

Steamed bass is a good tonic during pregnancy.

Steamed bass is a good product for strengthening the body during pregnancy, which not only contributes to the healthy development of the fetus in the mother, but also has the effects of nourishing the liver and strengthening the spleen, resolving phlegm and relieving cough. Simple shredded onion, shredded ginger and perch steamed together, supplemented by seasonings, can present delicious dishes with excellent fragrance and good taste.

Food safety, no need to worry.

As long as there are no special diseases or allergies, expectant mothers can rest assured to enjoy steamed fish and soy sauce. Steamed fish soy sauce, as an artifact of cooking fish, can enhance the delicacy of fish, so that you can enjoy delicious food and provide rich nutrition for your baby.