Apple stewed fish

≮Gourmet ingredients≯

2 apples, 100g grass carp, 150g lean meat, 10g red dates, 10g ginger, salt 8 grams, 2 grams of MSG, a little pepper, and 2 grams of Shaoxing wine.

≮Food recipe≯

1. Core and peel the apples, cut them into wedges, and soak them in water. Wash and chop the grass carp into pieces, cut the lean meat into large pieces, and cut the red dates into large pieces. Soak and wash, peel and slice the ginger.

2. Heat oil in a pot, add ginger slices and fish pieces, fry over low heat until both sides are slightly brown, pour in Shaoxing wine, add lean meat slices and red dates, add clear soup, and stew over medium heat.

3. When the stew is slightly white, add apple slices, salt, monosodium glutamate, and pepper, and simmer for another 20 minutes before serving. Do not add seasonings too early during stewing to prevent the soup from boiling. The juice is not white.

≮Food effects≯

It nourishes the heart and qi, nourishes the kidneys and liver, and has a significant effect on dark circles caused by kidney deficiency or lack of sleep