Ganoderma lucidum has a wide range of applications. Dialectically speaking, this product enters the five internal organs and nourishes the qi of the whole body, so it can be taken by the weak with heart, lung, liver, spleen and kidney deficiency. The species treated by Ganoderma lucidum involve respiratory, circulatory, digestive, nervous, endocrine and motor systems. It covers diseases of internal medicine, surgery, gynecology, pediatrics and five senses. The fundamental reason is that Ganoderma lucidum has great functions of strengthening the body resistance, strengthening the immune function and improving the body resistance. It is different from general drugs to treat some diseases, and it is also different from general nutritional health food that only supplements and strengthens certain nutrients. Instead, it can adjust the balance of human body functions, mobilize the internal vitality of the body, adjust the metabolic function of the human body, improve the autoimmune ability, and promote the normalization of all internal organs or organs. Clinical research has proved that Ganoderma lucidum can treat many diseases.

1, treating various tumors.

2, the treatment of thrombosis, coronary heart disease, angina pectoris, hyperlipidemia, hypertension and other cardiovascular diseases.

3. Treat neurosis such as neurasthenia.

4. Treat common cold, hepatitis and other diseases.

5. Treat bronchitis, asthma, chronic bronchitis in the elderly and asthma in children.

6. Treat diabetes, nephritis and endocrine disorders.

7. Treat leukopenia and aplastic anemia.

8. Treatment of alopecia areata

9. Treat Keshan disease.

10, treating muscular dystrophy, rheumatism, rheumatoid arthritis and climacteric syndrome.

1 1, which has good curative effect on chronic or local scleroderma, dermatomyositis, polymyositis, lupus erythematosus, psoriasis and other intractable diseases.

12, the physical rehabilitation effect of cancer patients after radiotherapy and chemotherapy is obvious, which can shorten the time of side effects after radiotherapy and chemotherapy.

13 can relieve AIDS symptoms.

Guangzhou people know how to eat and drink, and know how to achieve the goal of health and fitness through diet therapy. Desserts and stews with different functions are the best footnotes of this food tradition, and stews and dessert shops in Guangzhou are all over the streets. Tang Zhenghe of Fengyuan Road in Xiguan attracts guests with stews, desserts and cage rice. Although the pavement is small, it is mainly sold outside, and there is no big dish (what can be called a big dish is the chicken wing pot to be reserved, which is called "the soup is full of flavor"), but it is a small treasure, which has given Xiguan people who are famous for their quick-talking and affordable plans a place.

Miss Guan, the female boss in the shop, loves to eat. Although she is not a chef, she is a key person in the shop-Miss Guan has a very good tongue. After her tasting test, the product will definitely be welcomed by diners, which can be described as "extraordinary tongue". This time, we invited Miss Guan to recommend a nourishing dessert and a stew for all chefs, and taught them the secret of China's cooking-stew with cold boiled water (or bottled water) to make the materials easy to taste; When stewing in water, put enough water in the pot, because adding water will make the stew sour during stewing.

Double snow in North and South Xingshe

Ingredients: half a Sydney, half a tremella, 3-4 apricots each, and appropriate amount of rock sugar.

Exercise:

1, Sydney washed, peeled and pitted, and cut in half; Wash and soak the north and south apricots slightly; Wash and soak the tremella, remove the pedicle and tear it in half.

2. Put Sydney, tremella, apricot and rock sugar into a saucepan, and add appropriate amount of cold water to stew 1 hour for 30 minutes.

Efficacy: Sydney is sweet and cold, and contains malic acid, citric acid, vitamin B 1, B2, C, carotene, etc. It has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm. South and north apricots can relieve cough and moisten the lungs, while snow ear can nourish yin and moisten the lungs, nourish the stomach and produce fluid. Therefore, this syrup can clear the heart and moisten the lungs, resolve phlegm and relieve cough.

Tip: Snow ear is big and thick, intact, unbreakable, yellow and white, better shiny, white is bleached, don't buy it; Pear is the best in Sydney. It tastes sweet and smooth, but don't stew it for too long, because it will turn sour.

Note: Although Sydney, known as the "Sect of Hundred Fruits" since ancient times, is cold in nature, it is too hot to stew in water, so people who have a cold and cough due to deficiency need not be afraid. Snow ear is cold, which is more suitable for people who need to clear away heat due to excess heat or deficiency fire. If the body is cold, you don't need snow ear. If mixed with 9 grams of Bulbus Fritillariae Cirrhosae, the effect of tonifying lung qi can be enhanced. If mixed with lily, it can nourish yin and soothe the nerves.

Stewed pig brain with gastrodia elata and lean meat

Materials: gastrodia elata 1 0g, pig brain10g, and 50g of lean meat.

Exercise:

1, Gastrodia elata was washed and soaked until soft; After washing pig brain, remove fascia slowly in water; Wash lean meat and cut into pieces.

2. Put all the ingredients in a saucepan, add appropriate amount of cold water and stew for 6 hours.

Efficacy: Gastrodia elata is sweet and has the effect of calming the wind and calming the nerves. Can be used for treating dizziness, apoplexy, headache, numbness of limbs, hemiplegia, infantile convulsion, epilepsy, etc. Pig brain has the function of nourishing bone marrow and benefiting fatigue. The combination of the two can promote blood circulation, dispel wind, dredge collaterals and improve intelligence.

Tip: This stew can be used in any season. Gastrodia elata bluish color is better, and impurities such as bark-like hemp skin should be removed. Pig brains must be fresh, and red tendons should be fished out of the water. First, red tendons can float and be fished out easily, and second, they are not easy to rot. Lean meat is used to hang flavor.

Tip: For children, there is no need to use Gastrodia elata to drive away the wind. Many children are more resistant to the taste of Gastrodia elata, so they can abandon Gastrodia elata and use Lycium barbarum instead.

8 gourmet recipes are easy to see [Figure]

300g of walnut kernel (fried and peeled), 250g of red dates (peeled), and 0/50g of medlar/kloc-are chopped together with 200g of fresh pig liver, put into a porcelain basin and stewed with a little water for half an hour. Take 2 ~ 3 tablespoons a day, beat in two eggs, add some sugar and steam into soup. Benefiting kidney and liver, nourishing blood and improving eyesight can improve myopia, decreased vision, dizziness, forgetfulness, soreness of waist and knees and other symptoms.

Peanut seeds, jujube bean cake, peanut100g, pumpkin seeds 50g, jujube meat 60g, soybean powder 30g and japonica rice powder 250g are mashed with jujube meat, then some flour, proper amount of oil and water are added, and the mixture is evenly mixed to make cakes, and the cakes can be eaten within one day after steaming. It can strengthen the spleen and benefit qi, nourish blood and improve eyesight, and improve symptoms such as myopia, blurred vision, palpitation, shortness of breath, physical weakness and constipation.