2. Instant noodles are a kind of fried food, which is prone to abdominal distension, stomachache and other symptoms. Moreover, the seasoning package of instant noodles contains a lot of flavoring agents and additives, which will make people's taste weak and affect their normal appetite for a long time.
3. A lot of cellulose and minerals will be lost during processing. So if you eat it regularly, it is very easy to suffer from intestinal cancer because of the lack of cellulose and calcium. Eating too much is easy to constipation, and feces will stay in the large intestine for a long time. It is also easy to induce intestinal cancer.
4. The salt content of instant noodles is high. If the salt intake is too high, it is easy to get high blood pressure and damage the liver. Moreover, the phosphorus in instant noodles will hinder the absorption of calcium in the body, and long-term consumption will easily cause diseases such as bone deformation and fracture. It can also accelerate human aging, cause arteriosclerosis, and make people prone to health hazards such as cerebral hemorrhage, heart disease and kidney disease.