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A must-see for expectant mothers: the benefits and pits of stinky tofu
Stinky tofu is a delicious food with unique taste. It is not only delicious, but also rich in various nutrients, which is beneficial to both mother and baby. However, we must also admit that stinky tofu is a denatured substance, which contains some harmful substances, such as carcinogens and lead. For the sake of baby's health, don't covet the delicious food for a while, but eat it in moderation. In addition, although fried dough sticks are delicious, they should be avoided as far as possible for pregnant mothers.

Benefits of stinky tofu

Stinky tofu is rich in various nutrients, such as vitamins, which are good for both mother and baby. However, we should also pay attention to moderate consumption to avoid excessive intake of harmful substances.

How to distinguish high-quality stinky tofu

Choose a shop with good hygiene and fresh ingredients, and try to avoid stinky tofu that looks less fresh. Only in this way can we enjoy this unique delicacy with peace of mind!

Youtiaokeng

Fried fritters need to add a lot of alum, and aluminum may enter the baby's brain through the placenta, affecting the baby's intellectual development. Therefore, it is best for pregnant mothers to avoid eating fried dough sticks as much as possible to ensure the health of their babies.