? In fact, I have always known the importance of review, but I kept putting it off again and again. My friend recommended me to join Brother Chun’s review practice. I really learned a lot, and I am practicing daily review. I've been feeling great for a week, the three-things-a-day recording tool is very easy to use, and I feel a sense of accomplishment after completing it.
The review system of this course is built from daily review, weekly review, monthly review to annual review.
Daily review - reflect and advance three small things every day;
Weekly review - summarize on the basis of daily review, and the overall comparison can be seen through software records;
Monthly review - use the flower of life to divide it into 8 dimensions, clarify your goals, formulate an overall monthly plan, and constantly reflect;
Yearly review - based on the above Take a look back and plan for the next year.
1. Daily plan (the basis for daily review): List three things that must be completed every day (clear your goals). In the past, I planned the day based on four aspects (work, self-growth, early childhood education, and daily chores). There were too many and I often couldn't complete them. This week, I picked three things that must be completed every day based on my goals, and the execution was good.
2. Small blessings: Take the initiative to write down the "little blessings" of the day, take the initiative to create small blessings, and make your ordinary days happy. I occasionally record interesting things about my daughter or post pictures of her delicious food to cheer me up.
3. Reflection: Reflect on your own shortcomings every day so that you can correct them in time and accumulate materials for writing. It turns out that writing a little bit every day is not that difficult. Recording life is also a kind of beauty.
The course uses the four aspects of reflection mentioned by Confucius: "Virtue is not cultivated, learning is not taught, hearing righteousness cannot be transferred, and bad deeds cannot be corrected" are used for reflection.
01 Failure to cultivate virtue: Mainly reflect on the two aspects of morality and quality shown by oneself. Starting from ourselves, if we do not cultivate our own moral character and do not reflect on our own moral quality, it will directly affect our children's moral character, because parents' precepts and deeds are very important.
02 Learning without teaching: Mainly reflect on whether you have discussed after studying, whether you have tested your learning effect, whether you have worked hard and shared it with others, because teaching is the best way to learn.
I am not good enough at this point. I need to discuss and share more.
03 Can’t move after hearing the truth: The main thing to reflect on is whether you have worked hard towards excellence and excellence. Now I continue to study hard and hope to become an outstanding young woman.
04 If you are not good enough, you cannot correct it: The main thing is to reflect on whether you have the courage to operate on yourself, whether you have taken the initiative to correct it, and whether you have refused to admit your mistakes. If we don’t reflect on our shortcomings and don’t correct them when we find them, we won’t be able to grow. So we must dare to face our own shortcomings and constantly change and improve ourselves.
From the beginning of the daily review, I have reflected on myself every day, and I can indeed better adjust my state to the best. For example, in the process of accompanying your baby, if you find a problem, you will reflect on it to find the answer, adjust your expression, and better communicate with your baby, and you will continue to grow.
So we continue to do daily reviews and make sure that every day is not wasted through daily planning. We continue to reflect on ourselves and improve ourselves every day. We will continue to grow, come on!
1. The significance of the monthly plan: "It is to ensure that our lives are not ruined by work. It gives us an opportunity to review and ensure that life is not just about work, but that life is not let down." . This makes your life more interesting and happy, fulfilling and joyful.
2. 8-dimension planning: Watching the video of the classical teacher Flower of Life touched me very much. It turns out that people can live as brightly as summer flowers; we can divide it into 8 dimensions (career, wealth, personal growth, self-actualization, health, family, social interaction, entertainment) to plan your life.
Use the "Flower of Life" task management tool to draw 8-dimensional petals on a piece of white paper to form the Flower of Life.
Fill in the milestone events you want to do in the flower of life, fill in 1 thing in each dimension, and ensure that each flower of life has 8 things filled in.
After doing this, we can intuitively see the plans to be completed in the near future.
When you don’t know what to do every day, look back at this list and you will have some good ideas!
To be honest, my biggest feeling when learning the power of review is to practice it without interruption. If you are afraid that you will not be able to persevere, then join the people on the same channel and take action!