Anyone can have multiple dreams, and multiple dreams are a reflection of depressed emotions in real life. Multiple dreams are usually triggered by something in the dream. Only when you wake up do you realize that you were dreaming just now, but you don't know whether you are dreaming or not. After being triggered by something again, you wake up again, and this process will be repeated once, twice or even many times before you can really wake up completely.

In this process of multiple dreams, every time you wake up, the reality of dreams will be enhanced, so that people can't tell whether their state is in reality or in a dream. Sometimes, not only the scene, but also some specific themes in the dream will appear repeatedly, especially nightmares, such as being chased and beaten, unable to move, and sometimes I feel that I have been having similar dreams for several days.

According to psychoanalysis, the theme of dreams is metaphorical and emotional. In real life, many emotions are suppressed. During sleep, because there is no prefrontal lobe responsible for inhibition monitoring, we will express our emotions by dreaming. Being chased and stuck is usually a sign of anxiety.

If you often have negative emotions such as anxiety and fear in your dreams, you can check whether there are similar emotional troubles in your life. Usually you can remember more nightmares than good ones, because you often wake up in nightmares.

Extended data:

Types of multiple dreams:

1, dream:

Play the music or songs that patients like before going to bed, and continue to play after falling asleep; At the same time, use an elastic band, pass through the eyebrows and upper eyelids, wrap around the head, and gently press the eyeball. Music delights the soul through hearing, elastic band can relieve headache and chest tightness, and gently pressing eyes can make dreams colorful, thus relieving the unhappy mood of depressed patients in dreams.

2, food dream:

Before going to bed, you may dream of frying licorice, Inula and hawthorn in a bowl for a good meal. Because licorice and stomach, and produce long-term sweetness; Inula can produce mild hunger; Hawthorn can help digestion. The combination of various products can produce "appetite in sleep", and then form dreams such as foraging and food, which has certain curative effect on preventing and treating anorexia.

3. Dreams in the water:

If someone puts one foot in cold water while sleeping, it is possible to dream of stepping into an ice room and a deep pool. When the feet are uncovered and cold, it is easy to dream of jumping in the water. For patients with hysterical paralysis, let them shrink their legs and move their limbs when they fall into the ice room or cold pool in their dreams, and then let them realize that their limbs can move in their dreams and will not be paralyzed when they wake up, which is of great benefit to the treatment.