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What are the benefits of soaking peanuts in white vinegar?
The effect of vinegar soaking peanuts is 1. Reduce the deposition of bile solids and human fat: peanuts are rich in unsaturated fat needed by human body, and vinegar is rich in various organic substances, which are integrated and complement each other. Organic substances in vinegar can dissolve human fat in peanuts and eliminate greasy feeling. Soaking peanuts in vinegar can reduce the deposition of bile solids and lipids.

2. Clearing away heat and toxic materials, promoting blood circulation and removing blood stasis: The combination of peanut and vinegar has the functions of clearing away heat and toxic materials, lowering blood pressure and softening high-pressure pipelines. Long-term use of vegetable oil can maintain the blood vessel wall and avoid cardiovascular and cerebrovascular diseases.

3. It can improve the delicacy of dishes, promote ingredients and promote digestion. Especially for ingredients rich in vegetable oil and salty taste, vinegar can reduce greasy feeling and salty taste. It has the functions of lowering blood pressure and cleaning up vascular garbage, and can reduce the deposition of bile solids in the body. Rinse your mouth after eating to prevent vinegar from eroding tooth enamel.

Frequently asked questions about taking vinegar soaked peanuts 1. Take peanuts soaked in vinegar in moderation and rinse your mouth immediately after taking it to keep your mouth healthy. 2. People who have taken prescription drugs or over-the-counter drugs are not suitable to take vinegar soaked peanuts, because glacial acetic acid will endanger the full play of drugs. 3. Patients with gastrointestinal diseases are not suitable for soaking peanuts in vinegar, which will aggravate the condition. 4. Patients with diarrhea and gastrointestinal diseases should avoid eating.

How to make vinegar soaked peanuts 1? Peanut tap water is clean and tidy, and the surface water is wiped with kitchen paper.

2. Add some oil to the pot. When the oil is cool, pour in peanuts and stir fry quickly to ensure that peanuts can be evenly heated.

3. When the color of peanuts changes slightly, the aroma will come out at this time, and the peanuts will be immediately picked up to control oil and replenish water.

4. Mix vinegar, sugar and a small amount of salt to make a sauce, and chop the fragrant lai.

5. Pour the prepared juice into the cold peanuts, stir and sprinkle with fragrant lime.

6. Common problems in making vinegar soaked peanuts: Be sure to put the peanuts in oil or when they are cold, so that the peanuts will slowly heat up with the temperature, so that the fried peanuts will be symmetrical when they are heated, and the softness inside and outside will be consistent, otherwise they will be fried outside and still alive inside. In the process of processing, when you see the color of peanuts turn orange, you are out of the pot. Otherwise, it will be burnt.

What is the combination of peanuts and more nutritious 1? Red wine: Peanut and red wine are the best combination, which can avoid myocardial infarction, hypertension and myocardial infarction in practical effect. 2. Jujube: Jujube has a very good effect of enriching blood and invigorating qi. Peanut also has the effects of nourishing yin and blood, invigorating stomach and promoting digestion. If they are eaten together, it can promote the accumulation and full play of their efficacy and achieve the practical effect of nourishing yin, nourishing blood and stopping bleeding.

3. Celery: Celery contains a lot of copper. Has the effects of enriching blood, benefiting qi and caring capillaries. Combined with the efficacy of peanuts, it can prevent cardiovascular diseases. 4. Chrysanthemum brain: Chrysanthemum brain can clear away heat and fire. It can also clear away heat and fire. Combined with the efficacy of peanuts, it can greatly help prevent myocardial infarction, hypertension and headache. 5. Pea horn and beer sprinkling: the combination of the three is excellent, which can strengthen the brain and enhance memory. 6. trotters: trotters can promote lactation and promote wound healing. Coupled with the efficacy of peanuts, it is of great benefit to nourishing yin and blood, enriching blood and benefiting qi.