Banana porridge originated from Zhejiang cuisine and can be made into salty porridge or sweet porridge. Banana porridge tastes smooth and sweet. If eaten regularly, it can not only make hair healthier and brighter, but also prevent dry hands and feet and nourish skin. For people with poor defecation, it is also a very good porridge to promote gastrointestinal absorption, peristalsis and defecation.

First, prepare ingredients:

(1) glutinous rice150g; ;

A banana.

Second, condiments:

(1) Some rock sugar (according to your own taste).

Third, the production steps:

(1) Wash the glutinous rice and soak it for about 30 minutes.

(2) peeling bananas and cutting them into slices or dices;

(3) Pour a proper amount of water into the pot and bring it to a boil with strong fire, then add the soaked glutinous rice and bring it to a boil with strong fire;

(4) Add chopped banana slices or diced bananas, turn to low heat after the fire is boiled, and slowly cook until the rice grains bloom, and the maturity is according to personal preference;

(5) Add rock sugar before taking out the pot and cook on low heat for about 2 minutes.

Fourth, the secret of XiaoYi:

(1) When I cook at home, I usually choose to dice bananas, because it is easier to cook and taste, which is conducive to digestion and absorption.

(2) The glutinous rice must be soaked before cooking, so that it is easier to boil and bloom, and it must be boiled with cold water before being put into the pot, otherwise it is easy to stick to the pot.

(3) It is best to break the rock sugar in advance or melt it with warm water, so it is easier to cook.

I'm Shen Xiaoyi, a post-80s chef and a gourmet from the media. If you also like cooking food and exploring shops, please pay attention to WeChat WeChat official account Shen Xiaoyi and discover and make more food together!