1, main materials

Appropriate amount of tender pumpkin

A pepper

2. Accessories

Ginger amount

Sichuan pepper

Appropriate amount of corn oil

Proper amount of aged vinegar

Proper amount of soy sauce

Proper amount of salt

Garlic right amount

Step 3

Peel and slice the tender pumpkin.

Heat a proper amount of corn oil in the pot and saute ginger, garlic and pepper.

Add pumpkin slices and pepper slices.

Add vinegar and soy sauce and stir-fry for two or three minutes.

Add salt and stir well. Turn off the fire and serve.

Pumpkin is a cucurbitaceae plant.

Pumpkin is an annual creeping herb; Stems usually take root at nodes, extend 2 to 5 meters, and are densely covered with short white bristles. Petiole stout, 8 to 19 cm long, with short bristles; Leaf blade is broadly ovoid or ovoid, slightly soft, with 5 corners or 5 shallow parts, sparse and blunt, 12-25 cm long and 20-30 cm wide, with smaller lateral lobes and larger triangular middle lobes, densely covered with yellow-white bristles and fuzz, often with white spots and convex veins. The midvein of each leaf often extends to the top, forming a small tip, with a light back color and obvious hair. Tendrils slightly stout, covered with short bristles and fluffy petioles, 3-5 forked.

Monoecious. Male flowers are solitary; Calyx tube bell-shaped, 5-6 mm long, long lobes, 1 to 1.5 cm long, pilose, and the upper part expands into a leaf shape; Corolla yellow, bell-shaped, 8 cm long, 6 cm in diameter, 5 cleft, lobes with folded edges and acute apex; Stamens 3, filaments glandular, 5-8 mm long, anthers connivent, 15 mm long, anthers inflexed. Female flowers are solitary; Ovary 1 room, short style, stigma 3, swollen, apex 2-lobed.

The fruit stalk is thick, angular and grooved, 5 to 7 cm long, and the melon stalk expands into a trumpet shape; Broussonetia papyrifera has a variety of shapes, which vary from species to species, and there are often several longitudinal grooves or no longitudinal grooves outside. Most seeds are oval or oblong, gray-white, with thin edges, with a length of 10 to 15 mm and a width of 7 to 10 mm.

Pumpkin polysaccharide is a non-specific immune enhancer, which can improve the immune function, promote the production of cytokines, and play a variety of regulatory functions on the immune system by activating complement.

Carotenoids in pumpkin can be transformed into vitamin A with important physiological functions in vivo, which has important physiological functions for the growth and differentiation of epithelial tissues, maintaining normal vision and promoting the development of bones.

Pectin in pumpkin can regulate the absorption rate of food in stomach and slow down the absorption of sugar.

Pumpkin is rich in cobalt, ranking first among all kinds of vegetables. Cobalt can activate human metabolism.

Vitamin C contained in pumpkin can prevent nitrate from being converted into nitrite in digestive tract.

Mannitol contained in pumpkin can reduce the influence of toxins in feces on people.

Pumpkin is rich in zinc, which is involved in the synthesis of nucleic acid and protein in human body. It is an inherent component of adrenocortical hormone and an important substance for human growth and development.

Pumpkin contains many kinds of amino acids needed by human body, among which lysine, leucine, isoleucine, phenylalanine and threonine are relatively high.

Pumpkin leaves contain a variety of vitamins and minerals, among which vitamin C is very high, which makes it have excellent heat-clearing effect. In summer, boiling water with pumpkin leaves can relieve the heat and troubles in summer. ?