Recipe 1: scrambled eggs with tomatoes.
Materials:
rice
Two eggs
1 tomato
Proper amount of onion
Salt, soy sauce, oil.
Steps:
Beat the eggs into a bowl, add a little salt and mix well.
Cut the tomatoes into small pieces.
Cut the shallots into small pieces.
Cool the oil in a hot pot and stir-fry the onion until fragrant.
Add tomatoes and fry until soft and rotten.
Pour in the egg mixture and stir well.
Add a little soy sauce and salt and mix well.
Put scrambled eggs with tomatoes in a box and eat them with rice.
Recipe 2: Korean spicy fried rice cake box lunch
Materials:
rice
New Year cake; rice cake
Dried beef slices
Onion quantity
Carrot right amount
Proper amount of green pepper
Proper amount of minced garlic
Appropriate Chili sauce
Salt, soy sauce, oil.
Steps:
Blanch the rice cake for later use.
Cut onions, carrots and green peppers into small pieces.
Cut beef slices into small pieces and marinate with a little salt, soy sauce and oil.
Cool the oil in a hot pan and saute the minced garlic.
Add beef and stir-fry until it changes color.
Add onion, carrot and green pepper and stir well.
Add rice cakes and continue to stir fry.
Add appropriate amount of Chili sauce and stir well.
Put the fried Korean-style spicy fried rice cake into a box and eat it with rice.
Recipe 3: Mapo Tofu Box Lunch
Materials:
rice
tofu
Minced beef
Appropriate amount of bean paste
Appropriate amount of onion, ginger and garlic
Appropriate pepper
Salt, soy sauce, oil.
Steps:
Cut tofu into small pieces and blanch for later use.
Chop onion, ginger and garlic into powder.
Cool oil in a hot pan and saute onion, ginger and garlic.
Add minced beef and stir-fry until it changes color.
Add bean paste and pepper and stir well.
Add tofu and stir well.
Add a little salt and soy sauce and mix well.
Put the fried Mapo tofu in a box and eat it with rice.
The above three kinds of lunch recipes are easy to learn, nutritious and delicious. You can adjust the ingredients and tastes according to your own tastes and needs. Homemade box lunch can not only ensure the hygiene and safety of food, but also help us to know more about the ingredients and nutritional value of food and exercise our cooking skills. I hope everyone can try it and enjoy the delicious food while staying healthy.