Bracken can be picked on sunny mountain slopes and forest edges at an altitude of 200-830 meters on Longquan Mountain in Chengdu.

Bracken, also known as bracken and faucet, is relatively common among wild vegetables.

Bracken can clear away heat and smooth the intestines, reduce qi and resolve phlegm, diuresis and calm the nerves.

Bracken tastes fresh and smooth, and is known as the "King of Mountain Vegetables".

There are many ways to eat bracken, including stir-frying, roasting, simmering and braised.

In modern recipes, famous dishes cooked with bracken include Mushu bracken, sea rice bracken, fried bracken with meat, crispy bracken and so on.

These dishes are popular among diners for their ruddy color, soft texture, and strong fragrance.

When the bracken leaves are curled, it means it is relatively young, and the leaves will unfold when it gets old.

Alias: Longtoucai, Ruyicai, Boxingcai, Shangshanzhi, Ruyicai, Wunuo.

Usage Tips: About 30 grams each time.