Shrimp is rich in nutrients, contains more protein, tastes delicious and tender, and is suitable for both men and women of all ages.

Moreover, it is one of the indispensable foods that are good friends for losing weight. It is delicious but not fat.

Shrimp is the whole meat of a large lobster after the head and tail are removed and the shell is removed. It has a light and delicious taste, is easy to digest and absorb, and is suitable for all ages, so it is very popular among customers.

Dishes made from shrimp are very popular among food lovers because they are light, delicious, easy to digest and absorb, and are suitable for all ages.

Stir-fried shrimps with horned melon. This delicacy has a light but not greasy taste. Corned melon is also known as horned melon. It has high nutritional value and is rich in vitamins and minerals. Shrimp has the function of tonifying kidneys and strengthening yang, strengthening stomach and digestion.

Easy to digest and absorb, it is warmly welcomed by customers.

100 grams of shrimps and one melon.

Appropriate amount of green onions, appropriate amount of salt, appropriate amount of MSG, and appropriate amount of pepper noodles.

Mince the garlic appropriately, wash the prepared shrimps in tap water, pick them up and drain them, and cut the washed melons into flat slices.

Heat oil in a pan, add scallions, add peppercorns, stir-fry the melon slices, stir-fry the melon until raw, add shrimps, and stir-fry again.

Add MSG, salt, micro-dairy sauce, sprinkle in minced garlic, add thin gravy, and pour in oil.

Another great thing about this dish is the way it is cooked.

Nutrition experts have scientifically confirmed that when cooking food, the higher the temperature, the greater the carcinogens produced. For common cooking methods such as frying, stir-frying, and deep-frying, the water temperature is generally between 180°C and 300°C. Many vitamins

and nutritional value will be lost due to sustained high temperatures.

There are also many people who feel that a vegetable with too much oil will not be rotten, and they will pour more oil in the cooking process. After such a mess, the nutritional content of the originally healthy food will be reduced, and it is not worth it.

The air density is 100°C, and the temperature of the cooking and processing environment is also around 100°C. Within this temperature range, the nutrients in the food are rarely destroyed, and the generation of harmful substances is also reduced.

The children and elders in the family are all people with weak immune function and weak gastrointestinal function.

When cooking, you must take into account the physical requirements of your family members. This energetic shrimp steamed egg dish is worth recommending.