1. Pickled pork

Material: 2 grams of raw pork slices, one piece of tofu and 2 grams of pickled pork. Seasoning: 1 tablespoon soy sauce, 3 tablespoons Shaoxing wine, 1 tablespoon sesame oil and a little chopped green onion.

Practice: Drain the tofu, leave the microwave film uncovered, heat it for 2 minutes, take it out and cut it into pieces of appropriate size. Cut the pork into appropriate sizes and put it in a container, add all seasonings, cover it with microwave film or cover it, and heat it for 2 minutes. Add tofu and pickles, stir well, cover with microwave film or cover, and heat for 3 minutes. Take it out and stir it again. In the same way, after 2 minutes of high heat, put it on a plate and sprinkle with chopped green onion.

2. Cream stew

3g of chicken leg meat, appropriate amount of carrot, appropriate amount of mushroom, appropriate amount of potato, appropriate amount of onion, butter, wheat flour, milk, cooking wine and shredded black pepper

Practice: peel the chicken leg meat and marinate it with cooking wine, salt and shredded black pepper for 1 minutes. When the olive oil is hot, fry the chicken leg until golden on both sides. Carrots, mushrooms and potatoes are cut into small pieces, and onions are shredded. Pour olive oil into the pot, stir-fry the onion first, then add other ingredients and stir-fry for a while. Pour chicken soup or water into the pot without ingredients. After the fire boils, simmer for 15 minutes, then put the fried chicken in the pot and cook together for another 5 minutes. While cooking the soup, change a pot, put in a big piece of butter, then pour in 3 tablespoons of wheat flour, stir-fry until even, then pour in a bag of milk, and turn it back and forth to prevent the pot from burning. Stir-fry until the milk is paste. Pour the fried milk paste into the soup pot, stir well and cook for another 5 minutes. Sprinkle chopped black pepper and salt before serving.

3. potato stew

Ingredients: 1 potato and 2g pork belly. Accessories: chives, salt, chicken essence, aniseed, soy sauce and pepper.

practice: wash, peel and cut potatoes into pieces; Pork belly cut into small pieces; Chop shallots with chopped green onion; Heat the oil in the pot, add the meat and stir fry, and increase the seasoning and pepper; Stir-fry until the meat changes color, add potatoes, add appropriate amount of boiling water (without ingredients), salt and soy sauce; When the soup is almost finished, season it with monosodium glutamate and sprinkle with chopped green onion.