Ear root is not only a traditional medicine, but also a delicious food. For pregnant mothers, it can not only satisfy taste buds, but also be a health care drug. However, pregnant women need to pay attention to some problems when eating ear roots.

Pregnant women can also eat it.

Pregnant women can also enjoy the delicious broken ears! But please note that the special smell of ear roots may not be acceptable to every pregnant woman. If you don't feel well, you can choose not to eat.

traditional Chinese medicine

The roots of Xanthium sibiricum are not only delicious food, but also traditional medicinal materials. It has many health care functions and is very helpful to the health of pregnant women.

No side effects

Pregnant women can enjoy it safely if they eat broken ears. After a lot of practice, it is proved that the ear root has almost no side effects. So enjoy this delicious food!

Choose one with a strong smell.

When choosing the root of the broken ear, remember to choose the one with strong smell and better quality. Avoid choosing dried ear roots that lose their fishy smell, otherwise the effect will be greatly reduced.

Stir-fried food is better.

Although the cold root of the ear is very attractive, it is not recommended for pregnant women. The best way to eat it is to fry it into hot food, which can not only retain nutrition, but also avoid accidents. Of course, if you feel uncomfortable when you smell it, you'd better avoid eating it.