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Reduce fat and make your own food and snacks
As a dieter, the requirement for snacks is that you should feel full and not gain weight easily!

Finishing+trying for a long time to find these snacks, like friends come in!

Wu Ji bian toast

Le Jinji endless soft-core toast, super soft and sweet, has two flavors, whole wheat and original flavor.

Bread is super moist and soft, as soft as a cloud.

You can make a lot of breakfast by yourself and enjoy making breakfast.

Order first, then cook. Fresh bread delivered home is an excellent choice for breakfast or afternoon tea.

You can flush it if you like!

Mengdu beef jerky

The protein content of air-dried beef jerky in Inner Mongolia is high, and the meat quality is very tight.

During the period of fat reduction, it's great to eat snacks by grinding your teeth. When you are greedy, come to two, which is especially chewy!

Original taste and spicy taste, the more you eat, the more spicy it is, but it will not be particularly spicy!

Put two in your bag at any time. It's really satisfying to eat two!

Guyougao dietary fiber cereal biscuit yogurt sandwich flavor

A box of 5 packs, a small bag of 2 pieces, this biscuit has been repurchased countless times!

Without adding sugar, biscuits are rich in dietary fiber.

Yogurt is sugar-free and sour, and it tastes super good together.

Super full, suitable for prenatal check-ups or gluttony!

Afternoon tea is also a good choice, with some milk nutritious and healthy!

Mr. Beaver, cod dish

Low-fat and high-protein seafood snacks, don't miss the sisters who like seafood snacks!

Protein, which can supplement 62% of the human body, is suitable for relieving craving during fat reduction!

I usually put it in the office, so I won't have a burden when I am hungry in the afternoon!

It tastes sweet, the texture of fish can be brushed, and it is also anti-hunger and anti-hunger ~

Oh! Snack coffee-flavored high-fiber oatmeal roll

Strong coffee flavor, not greasy at all, because it is not very sweet. Usually, I get tired of eating a few omelets because they are too sweet.

The ingredient list is also excellent, using sugar substitute, super invincible health, no burden.

A pack of four only has 93 calories, which really relieves appetite and does not feel guilty. Great, hurry up during the fat reduction period!

Haipai said squid ring

Cheap! Especially fragrant and super delicious! You can never get tired of eating squid rings!

It's covered with peppers and peppers, and it tastes really unique!

Hot and spicy, the more you chew, the more fragrant! Cheap and delicious! Super delicious, rich in sauce!

The meat is very tight and chewy, and the protein content of seafood is still high. If you eat too much, you won't get fat!

But the sodium content is very high, so you should eat well in moderation ~

In the future, you can pass 7 small and 7 small.

The low-calorie and low-sugar cake developed by Hunan Agricultural University really loves it.

The compressed cake is 0 oil and 0 sugar, and it feels full. I ate two tablets in the morning and I was not very hungry until noon.

Cocoa and dental floss are two flavors. When you buy them, you can heat them yourself, just like the cake that just came out of the oven. It's really amazing.

The heat is still very low, and it has been bought back many times infinitely, which is worthy of its price!

Weilong 78 braised eggs

Wei Long's 78 braised eggs, the temperature determines the freshness, each only 35 grams, the yolk is soft and slippery, which makes people want to stop!

The protein is soft and tender, the yolk is smooth and tender, the taste is delicate and soft, salty and spicy!

Every egg is individually packaged. The outer packaging is very cute, everyone likes it, and it is very convenient to carry!

Storing some energy for breakfast in the dormitory can not only prevent you from getting fat, but also supplement high protein! That's great.