Buddha Jumps Over the Wall has high nutritional value and can promote development, delay aging, enhance immunity and other effects. Let’s take a look at how to make Fujian gourmet Buddha Jump Over the Wall!
Ingredients:
1 cabbage, 6 scallops, 6 mushrooms, 6 pig hamstrings, appropriate amount of lotus seeds, appropriate amount of shark fin, 3 abalone, 12 quail eggs, ribs Appropriate amount of chicken soup, taro
Method
1. Marinate the ribs with salt, eggs, and flour and set aside. Heat the oil in the pan. When the oil is hot, add the taro and quail eggs, and slowly oil Fry until the surface is golden brown and then take it out. Then fry the ribs and let cool until set aside.
2. Wash the scallops, abalone and shark's fin and put them in a medium. Add water to cover the food, boil for 20 minutes, put it into a smoldering pot for 24 hours and set aside.
3. Wash the cabbage, soak it in baking soda powder for 5 minutes, then wash it 3 times and blanch it in boiling water until soft.
4. Pour in all the ingredients including cabbage, ribs, taro, quail eggs, abalone, scallops, shark's fin, mushrooms, pork hamstrings, lotus seeds, etc., then pour in the chicken soup and put it into the stove to cook Roll for 20 minutes and put into simmering pot for 24 hours to complete.
5. Cook and put it in a small casserole.