It's okay to eat.

How to eat: Used to make soup. Starfish seeds can be used to steam eggs and stir-fry scallops.

Generally, starfish have less meat and more starfish seeds, so starfish are usually used to make soup, and starfish seeds can be used to steam eggs and stir-fry scallops.

However, if you want to get starfish seeds, it would be more appropriate to use fresh starfish.

Starfish has the effect of calming the nerves and relieving pain in the stomach.

Moreover, the meat of starfish is also very rich in collagen.

How to make starfish and ribs cough soup: Preparation materials: one starfish, some ribs, dates, orange cakes, sea coconut, dried pears, southern almonds and other various medicinal materials.

1. First boil a pot of water.

2. Put the starfish in.

3. Use chopsticks to feel that the hard shell is a little soft, then you can pick it up.

4. Break off the belly of the starfish along the corners, and the dirt inside will come out.

5. Clean the starfish, leaving only the outer shell for later use.

6. Pour various medicinal materials such as dates, orange cakes, sea coconuts, dried pears, and southern almonds into the pot.

7. Put the blanched pork ribs in.

8. Add water and simmer for about 1 hour.

9. Starfish Pork Ribs Cough Soup is ready.

Extended information 1. Starfish yellow, as the edible part of starfish, is rich in trace elements, vitamins, fats and other nutrients, and can be processed and utilized as a nutritious, non-toxic new marine food raw material.

2. In recent years, the medicinal value of starfish has gradually been valued. Many marine drug companies have developed products such as starfish nutrient capsules, which have significant effects on regulating human immune function, curing diseases and strengthening the body.

3. In addition, starfish can also be dried to make agricultural fertilizer and made into handicrafts in coastal tourist cities, thus increasing the added value.

Marine science and technology workers should vigorously research and publicize the medicinal and dietary value of starfish, quickly transform scientific and technological achievements into productivity, assist enterprises in taking the road of large-scale processing of starfish, let people accept and recognize the important contribution of starfish to mankind, consciously and actively fish for starfish, and use

It turns waste into treasure and harm into benefit.