Food introduction

Salted fish is salted and dried fish, which was called abalone in ancient times. Shuowen Fish Department: "_, hide fish." In the past, because there was no low-temperature preservation technology, meat was perishable. Therefore, fishermen all over the world have preserved their catches in this way.

There are many kinds of salted fish, some are salted with big fish, some with small fish, some with Bao Slip and Ma You.

Guangdong salted fish is famous for its Yo Ma, which is a kind of moldy salted fish with a strong and special smell. Fried rice with salted fish and chicken granules, a Guangdong specialty dish, is made from this. There is a kind of salted fish in Portugal, named Ma Jiexiu, which is also very common in Macao. It is the main ingredient of many Australian-Portuguese cuisines, while the salted fish in Hong Kong is famous for its salted white fish in Tai O.

Alias

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Suitable people

Salted fish can be eaten by the general population.

Taboo population

Patients with hypertension and people working in high temperature are forbidden to eat salted fish.

efficacy

detoxification, heat clearing

one gram of calories

83 calories

dietotherapy effect

heat clearing and detoxification

salted fish head not only tastes sweet, but also has heat clearing effect. With cool tofu, it can effectively clear away heat and detoxify, especially suitable for people suffering from oral ulcer, swollen gums, bad breath and constipation.

shopping skills

to identify salted fish, we should first observe whether the fish's body surface is yellow rust spots formed by fat oxidation or the fish's body is red due to the action of halophilic bacteria.

when touching the fish with your hands, is it sticky and rotten?

Secondly, check whether there are maggots in gill, anus and abdominal cavity of salted fish.

For salted fish that is generally dried in the sun, observe whether the meat is normal and whether the meat is closely combined with bones.

You can also rub the fish with two fingers to check the firmness of its meat quality and whether the smell of salted fish is normal.

if the appearance of the fish is unclean and irregular, the meat is crisp, the surface is covered with yellow rust spots, the fish is sticky when touched by hands, the shredded pork is twisted with fingers into a ball, and there is a rotten smell, especially in gills and anus, there are jumping insects and arthropods, so it can't be eaten.

tips for preservation

preserved salted fish must be moisture-proof, because the moisture content of salted fish increases after it is wet, and microorganisms are easy to grow and reproduce, which makes food go bad.

cooking method

fry salted fish: soak fish pieces, fish pieces or fillets in milk, sprinkle a little dry flour, or fry or fry them, which tastes good. After smearing the fish belly with refined salt to remove the fishy smell, wash and control drying, add a small amount of cooking wine, then add 3-5 pieces of ginger and onion, and toss them up and down a few times to make the fish taste evenly. Then cover the bowl.

How to eat

It is recommended to eat a small amount of salted fish, which may cause nasopharyngeal carcinoma if eaten for a long time.

it's a no-no

it's a good idea:

salted fish with tofu can clear away heat and detoxify.

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